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Dr. Susie Gronski - Doctor of Physical Therapy

Dr. Susie Gronski - Doctor of Physical Therapy

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Dr. Susie Gronski - Doctor of Physical Therapy activity

New Live Event with Dr. Teresa Johnson, PhD, CST

DRUM ROLL PLEASE! 🥁

We’re going LIVE with Dr. Teresa Johnson - sex therapist, clinical psychologist & overall sex-pert extraordinaire!

She supports clients with:

❤️ Anxiety
❤️ Communication challenges
❤️ Low sexual desire
❤️ ...

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Sex, Masculinity, and What ‘Good’ Really Means – A Book Club Deep Dive

What shaped your ideas about sex and pleasure? In this book club replay, we unpack early messages, masculinity, and what “good sex” means.

We cracked open Good Sex by Dr. Candice Nicole Hargons and dove ...

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Book babes, assemble!

Time to vote: When’s our next live book club hang?

⏰ June 24 5.15-5.45PM ET
⏰ June 25 2.30-3.00PM ET

Let’s get voting! 👀

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Live Book Club Today 📚



We’re cracking open Good Sex (literally) — and going live today! 📚

New book club read: Good...

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THANK YOU! 10/10 Community 🫶

Just wanted to take a sec to say THANK YOU to everyone who’s been sharing your stories, feedback, and big pelvic health wins in my 2025-05-28 13:57:01 +0000 UTC View Post

Sex Tip Tuesday ❤️‍🔥

Let’s talk temperature play 🧊

1. Ice, Ice, Baby (But Gently) Run an ice cube along lips, neck, inner thighs, or down the spine — teasing is everything. Always start slow and communicate.

2. Candle Queen (Get the Right Wax!) 🕯️Use body-safe...

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One Ball, Whole Heart- On Bodies, Shame & Self-Worth

A community member asked about body shame after changes—this is my honest reply on worth, identity, and embracing your whole self.

A community member asked me a heartfelt question about body shame and the challenge of living with acquired body changes.

In this video, I’m sharing m...

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📣 Have you ever experienced pain or discomfort after masturbating?

Gentlemen… why does your 🍆 hurt after you vibe solo? Let’s talk about it — no shame, no judgment, just facts:

Pain or discomfort after masturbation isn’t “just part...

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Dr. Susie Tags A Vintage BMW

Leaving my mark… the only way I know how 😏 Vintage BMW? Check. Sharpie? Check. Legacy? Let’s just say the E24 got a little pelvic flare.

Leaving my mark… the only way I know how 😏 Vintage BMW? Check. Sharpie? Check. Legacy? Let’s just say the E24 got a little pelvic flare.

...

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Pick Our Next Hands-On Adventure!



Ok my pelvi-rrific patrons, which one are we diving into next?

Cast your vote for your next tutorial/live demo video:

⭐ perianal massage ...

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Featured in Men’s Health!

Hey everyone, I’m blushing over here. Men’s Health interviewed me for a piece on how pelvic floor therapy can support sexual function. It covers a lot of what we talk ...

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Fart vs Shart: What’s the Difference?

Ever wonder how your butthole tells the difference between a fart and a poop so you don’t shart? Let’s break it down.

Ever wonder how your butthole tells the difference between a fart and a poop so you don’t shart? Let’s break it down—literally and anatomically. 💨💩

...

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Sex Tip Tuesday 🤭

Aftercare is super important, whether it was soft, intense, casual, or kinky. Here are some simple tips ❤️

1. Check in emotionally: A quick “How are you feeling?” goes a long way. Even casual partners appreciate feeling seen and safe.

2. Hydrate & ...

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30 Day Pleasure Challenge 💌

Welcome to the Self Pleasure Challenge you didn’t know you needed!

Whether you’re vibing solo with your favorite toy or just raw-dogging reality with your imagination — this month, we’re making self love the main character ❤️

Which ones will you be ticking off? Th...

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Ode to a Clitoris — She Came, She Conquered, She Vibrated 👑

Let’s raise a glass (and maybe a vibrator) to the clitoris 🥂

A legend. A mystery to many. An icon in 10,000 nerve endings.

She’s:

• Not just a tiny nub — she’s a whole i...

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Pain in the Peen? Let’s fix that! 🍆

New live demo video just dropped + it’s hands-on (literally) 🍆

In this live demo, I’m showing manual therapy techniques for the penis and scrotum to help with:

— penile pain
— scrotal pain
— tension you didn’t even know you were holding down ther...

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Sex Tip Tuesday 🤭

Let’s talk Mutual Masturbation 😉

1. Start with eye contact + teasing 👀 Sit or lie facing each other. Don’t go straight to touching — make eye contact, touch yourselves slowly, and watch each other. That visual connection builds insane tension.

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Mindful Masturbation 🙏

Mindful masturbation is all about slowing down, tuning into your body, and making it more than just release. Here’s how to turn it into a whole vibe. 💆‍♀️

1. Set the scene:

Dim lights, maybe candles, soft music, a cozy blanket — anything that makes your s...

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Diastasis, Tilted Pelvis & Boners: Is There a Connection?

A community member was wondering if diastasis recti or anterior pelvic tilt might be messing with their erections. Watch this video!

A community member was wondering if diastasis recti or anterior pelvic tilt might be messing with their erections. Diastasis recti is basically a laxity of th...

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Toys for Your Joystick 🍆

POV: You just discovered that your right hand isn’t the only MVP out there 😉

Gentlemen, it’s 2025. If your solo sessions still feel like Windows 98, it’s time for an upgrade!

Here’s a few of my personal fav sex toys just for you 😍

Strokers: 
2025-05-08 13:27:01 +0000 UTC View Post

Is Hovering to Pee Bad for Your Pelvic Floor? Pelvic Floor Expert Debunks Myths

Is hovering to pee actually harmful? Let’s bust this common pelvic health myth with research-backed facts.

If you’re a hoverer, you’re not alone—85% of people admit to squatting over public toilets. But does this actually mess up your pelvic floor or cause bladder issues?

We...

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Sex Tip Tuesday 🌶️

Teasing Tips 101 😉

Here’s a few you can try:

🌶️ Master the “Almost”

Touch her in ways that almost go there, but don’t.

Like guiding your hand just above her thigh, brushing her lower back slowly, or whispering close to...

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Livestream Q&A tomorrow! 🚨

It’s that time again—I’m going LIVE to answer your burning questions! Nothing is off the table (well… almost 👀), so bring your questions (or drop 'em in the comments below), your burning curiosity and maybe a snack!

📅 6 May
⏰ 5.15-5.45pm ET
...

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Is Edging Harmful to the Pelvic Floor? Let’s Clear It Up.

Short answer: It depends.

Short answer: It depends. Edging isn’t inherently harmful. In fact, the pelvic floor naturally increases in tone during arousal—and that’s totally normal and temporary. But if you’re experiencing pelvic or genital pain with edging, it could be a sign to swi...

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Have you tried edging for better orgasms? 💭

Edging = bringing yourself (or your partner) right to the edge of climax, then pausing… and repeating. Why? Because it builds pleasure and makes orgasms more intense.

Here’s how to do it:

1. Slow. It. Down. – Rushing defeats the pu...

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Hands-On Help with Masturbation Coach Erica Leroye: 🚨 Set Your Reminders! 🚨

TOMORROW. 5PM ET. Set your alarm ⏰

It’s Masturbation May and we’re going live with Erica Leroye — aka your favorite masturbation coach — for a real one-on-one guided session around pleasure, confidence, and actually knowing what the hell ...

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Sex Tip Tuesday

To kick off Masturbation May…here’s a few tips 💦

1. Lube is the main character

Dry is a crime. Water-based, silicone, flavored — get slippery with it.

2. Switch up the scene

Bed? Shower? Couch? Wherever. Just...

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The Sore Truth 💪 Mapping Tender Pelvic Floor Muscles [Live Demo]

Tender pelvic floor muscles? Let’s map ‘em out. Live demo, deep insights, and zero fluff. Your pelvis will thank you. 💪🍑

Tender pelvic floor muscles? Let’s map ‘em out. Live demo, deep insights, and zero fluff. Your pelvis will thank you. 💪🍑

 PSA: Your...

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✨ Pelvic Health Fri-YAY is HERE! ✨

Pelvic rocking + breath + massage balls = happy hips + chill pelvic floor. Supine setup, deep release. Your booty dimples will thank you.

Pelvic rocking + breath + massage balls = happy hips + chill pelvic floor. Supine setup, deep release. Your booty dimples will thank you.

This week...

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Book Besties, Get Ready: Our Next Read Is All About Great Sex! 📚

📚 Our next LIVESTREAM BOOK CLUB is coming up—and we need YOU to help pick the date!

We’ll be diving into Good Sex by Dr. Candice Nicole (there’s an audiobook, too!). If you haven’...

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