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Dr. Susie Gronski - Doctor of Physical Therapy
Dr. Susie Gronski - Doctor of Physical Therapy

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One Ball, Whole Heart- On Bodies, Shame & Self-Worth

A community member asked about body shame after changes—this is my honest reply on worth, identity, and embracing your whole self.

A community member asked me a heartfelt question about body shame and the challenge of living with acquired body changes.

In this video, I’m sharing my reply—along with a story about self-worth, sexuality, and letting go of the belief that our bodies define our value.

If you’ve ever felt “not enough,” this one’s for you.

With love,
Dr. Susie 💕

One Ball, Whole Heart- On Bodies, Shame & Self-Worth

Comments

I’m not crying, must be an eyelash or something got in my eye. 💕

Craig Chadwick

Thank you, eltz. 💙 I share the exact same feelings.

susie@drsusieg.com

Perfect and well said message for these troubled times. Whatever happened to the virtues of tolerance and acceptance ,of others and self? Thank you!

eltz

💙

susie@drsusieg.com

Yes to those of us who at times have felt like we somehow just haven't been enough - just know that we ARE enough and are doing really great things helping make us healthier and in return making those around us healthier too - also know that when your heart is open - other of like mind - body and spirit willing to help and share will simply just find their way to us!!! Also, big THANKS to those that have supported us here in the US with their service to the country - we remember your sacrifice on this Memorial Day!!! Land of the Free BECAUSE of the BRAVE!!! Thank You - Thank You and again THANKS Dr Susie for sharing your stories and knowledge with us!!! Blessed Memorial Day Weekend to all!!!

DVM-David

Y'all are beautiful humans with BIG hearts! Happy holiday weekend to those in the USA.

susie@drsusieg.com

You're so welcome, Michael!

susie@drsusieg.com

💙💙💙💙💙💙

susie@drsusieg.com

💙

susie@drsusieg.com

💙

susie@drsusieg.com

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susie@drsusieg.com

Well said.

WW4Freedom

That was B-E-A-utiful! Just made me realize being discussed with myself (fat) makes me discussed with fat people, as far as a partner goes. I really need to change this shitty way of thinking. Thanks Doc.!

RJ S

WOW words straight from the heart!!! We all just need to be the best YOU, you can be!!! Never have more true words been spoken - "When your heart is OPEN - others of like mind, body and spirit will just naturally - organically and openly find YOU!! Dr Susie, THANK YOU for your words of wisdom, comfort, healing and just plain LOVE!!! Hoping you have a wonderful weekend and THANKS for being there and sharing for us!!!!

DVM-David

💗💗💗💗💗💗💗 There are no emojis that really express the very warn feelings I have about your comments.

Guy (works)

What a wonderful and caring share this Friday afternoon. Thank you Dr. Susie!

Michael H


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