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Dr. Susie Gronski - Doctor of Physical Therapy

Dr. Susie Gronski - Doctor of Physical Therapy

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Dr. Susie Gronski - Doctor of Physical Therapy activity

Missed Book Club Live? Watch the Replay (+ Yes, No, Maybe, So Handout Included!) ⏪

If you couldn’t make it to today’s live book club…no worries, I’ve got you!

We read the chapter Good Sex is Pleasurable and had a real, grounded convo about reclaiming pleas...

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Honey, I Shrunk the Penis!

Penis Shrinkage…What’s Actually Going On? 🍆

Yep, it’s a real thing. And no, you’re not imagining it.

In this video, I break down:

⭐ What can cause the penis to appear shorter or smaller

⭐ The difference between temporary vs. lasting shrinkage

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Good Sex is Pleasurable - Going live in 5 minutes!

Hope to see you book nerds soon! xo
https://crowdcast.io/c/l70y1oo3zp2y

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Live Book Club Today: Let’s Talk Pleasure

We’re going live for book club today and reading one of my favorite chapters: Good Sex is Pleasurable.

This one’s all about what it actually means to experience pleasure on your terms, in your body, without the pressure to perform. We’ll unpack defining pleas...

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Sex Tip Tuesday 🤐

Add a Little Laughter to Your Foreplay

Sex doesn’t have to be serious to be satisfying. In fact, one of the best ways to build connection (and take the pressure off performance) is to let yourself laugh in bed.

Try playing a ridiculous game of “seductive charades.” Flirt with y...

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What’s on Your Nightstand?

🧠 “What do the books on your bedside table reveal about you?”The School of Life

Pick the vibe that matches your current reading pile or lack thereof 😜

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What gets in the way of accessing pleasure in your body right now?

Let’s get honest for a moment…pleasure isn’t just about sex or climax. It’s about feeling present, connected, and safe enough in your body to receive something safe, good, fun, and pleasurable.
But...

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Livestream with Sensual Massage Therapist, Michelena Rose 🌹

Hey Insider-Supers! Mark your calendars! 📆 

Tomorrow, I’m goign live with the incredible Michelena Rose, sensual massage ...

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Ask Susie a Question ⁉️

What’s on your mind? Ask Susie a Question ⁉️

Got a burning question about your bits, your bladder, your bedroom… or just curious about pelvic floor stuff in general? Now’s your chance to Ask Susie Anything.

Drop your question in the comments below, and I’ll pick one to ans...

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Pump It Up: How a Penile Implant Really Works? 🍆

Ever wondered how a penile implant actually works, and what a physical exam looks like when someone has one?

In this video, you’ll get a real-time demo on a live model showing:

• What an external pelvic exam looks like with a penile implant

• The mechanics behind inflatabl...

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Can You Orgasm with a Penile Implant? Mike Tells All.

This video was too good to let sit on my hard drive. It’s an exclusive interview with occupational therapist Lainie Givens, my former practice colleague, where she asks Mike the real questions about his experience with a penile implant.

Can you still orgasm? What ...

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PSA: 2 Liters of Urine in the Bladder?! 😳

Yep, true story. A patient had two liters of urine retained in his bladder. That’s half a gallon!

Urinary retention from an enlarged prostate isn’t just uncomfortable, it can cause serious damage to your bladder and kidneys.

If you’re experienci...

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Coming This August: Your Pelvic Floor’s Fav Playlist 😍

Mark your calendars 🗓️ because August is stacked with the good stuff. Whether you’re curious, concerned, or just love a good demo, here’s what’s coming up:

⭐ Aug 4 — How A Penile Implant Works: Live Demo

Ever wondered what it actually looks like? Get ...

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Poll: Next Live Book Club 📚

Book clubbers, let’s pick a date! Our next live book club chat is coming up, and I want you there!

Book clubbers, let’s pick a date!

Our next live book club chat is coming up, and I want...

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You're invited! Men's Pelvic Health Summit

The Online Men’s Pelvic Health Summit is back!

Last year, we had over 120 curious minds join us. And hold onto your underpants because 90% were healthcare professionals...

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Why Am I Leaking After Prostate Surgery?

Today’s video answers a great question from one of our members about pelvic floor therapy after prostatectomy.

Hey friends,

Today’s video answers a great question from one of our members about pelvic floor therapy after prostatectomy.

I’ll break down what a prostatectomy i...

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When the Hoodie Won’t Budge: Treating Tight Foreskin 😲

Tight foreskin? Let’s talk treatment. If pulling back your foreskin feels painful, restricted, or just doesn’t happen, try this.

Tight foreskin? Let’s talk treatment 👩‍⚕️

If pulling back your foreskin feels painful, restricted, or just doesn’t happen…this video’s ...

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Is My Pelvic Floor in a Chokehold?! 😲

Is your pelvic floor too tight? 💬 Watch this video to find out.

Is your pelvic floor too tight? 💬

A tight pelvic floor isn’t the same as a strong one. In fact, chronic tension can lead to pain, sexual difficulties, and even bladder or bowel issues.

Here ...

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Join me tomorrow: Live Q&A hangout!

I’m going live tomorrow, July 22 from 5:20–5:50 PM ET for our monthly Insider and Supers livestream hangout. Got a question? Wanna pick my brain? Or just feel like being in good company? Join me!

Pull up a seat. Bring your favorite drink. Let’s chat pelvic health, sex, or wh...

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Pelvic Fri-Yay! 🧘‍♀️

Ready to give your pelvis a little love? This week’s Pelvic Fri-YAY guided audio (with bonus video!) is all about your hips and thighs.

Ready to give your pelvis a little love? This week’s Pelvic Fri-YAY guided audio (with bonus video!) is all about opening up the inner...

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Playtime Tips ▶️👄

Guided self-pleasure meets mindfulness. Tune into sensation, not performance. Let your body lead the way. Full video inside. 🫶

The birthday gifts just keep coming...

This one’s for anyone who wants to explore solo pleasure with more intention, less pressure, and ...

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It’s my Birthday Today! The BIG 4️⃣ 0️⃣

I’m officially 40 (gulp)...And still loving my career as a pelvic health therapist!

Thank YOU for being part of this wild little corner of the internet with me. Your support means I get to keep creating, educating, and having real conversations about poo, pee, s...

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Sex Tip Tuesday 🍆

When your 🍆 doesn’t get the memo…now what?!

An erection isn’t the measure of your masculinity or your pleasure. Pressure to “perform” can actually sabotage arousal. Instead, shift the focus to sensation, connection, and exploring what feels good without a goalpost.

E...

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Behind The Cheeks: A Live Prostate Massage Demo 🍑

Curious about prostate massage but not sure what it actually looks like in practice? I’ve got you 👊

In this video, I walk you through a live demo of internal prostate massage covering the how, why, and what to expect. It’s all about education, safety, and supporting pelvic health (wi...

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How comfortable are you talking about pelvic health with your healthcare provider?

Talking about your bits shouldn’t feel awkward, but for many folks, it still does. I want to hear from you.

How comfortable do you feel talking about pelvic or sexual health with your h...

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Missed Live Book? Catch the Replay here! ⏪

Couldn’t make it live? We read the chapter “Good Sex is Fun” and yup, it sparked some rich, real, and sometimes hilarious conversation 🤓

Couldn’t make it live? We read the chapter “Good Sex is Fun” and yup, it sparked some rich, real, and sometimes hilarious conversa...

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Join NOW! Book Club starts in 5 minutes.

Link: https://vimeo.com/event/5198436
Password: GoodS3x
(case sensitive)

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Book Club Live Sesh Today!

Join me for a livestream book club!

We’re diving into the next chapter called Good Sex is Fun and yup, the title says it all 😍

Join me for a real-time chat where we’ll unpack th...

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Unlocking the Prostate: A Pleasure-Positive Guide to Massage and Pain Relief [A Patreon Exclusive]

Explore how prostate massage can support pleasure and pelvic health. Dr. Susie Gronski breaks it down with clarity, care, and curiosity.

Is prostate massage just about pleasure? Not quite. In this video, Dr. Susie Gronski, Doctor of Physical Therapy, Pelvic Health Therapist, and Sex Counsel...

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Sex Tip Tuesday 🤭

Got a busy schedule? Prioritize presence over duration 🤓

You don’t need hours to have meaningful intimacy, what matters most is being fully there. Even a 10-minute connection can feel deeply satisfying if you’re present, attuned, and not distracted by your to-do list...

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