VidCon Anaheim 2024 News!
Hello Brains & Hearts!
We’re super excited to announce that Jessica will speak at this year’s VidCon Anaheim, June 26 - 29.
You can grab your tickets here!
(Don't forget to check your budget first!)
How to ADHD activity
Updates to the ADHD-friendly Rubric!!
Hello, Brains & Hearts!
Remember our ADHD-Friendly Rubric? Well, thanks to all of your feedback and results, we’re excited to announce that after some adjustments to the Rubric, it’s now even better and more accurate than before!
To everyone who tried it out, thank you so much...
2024-04-10 20:11:50 +0000 UTC View PostThe cutest face you ever did see!
Hello Patreon Brains & Hearts!
We’re a little late, but we have a baby update for you!
First, we want to let everyone know that although Jessica and Raffael have chosen a life where they are public figures, their baby won’t be able to make that choice for a...
Video | ADHD and Anxiety: Highlights from my AMA with Dr. Sharon Saline
We had a fantastic stream with Dr. Sharon Saline, who is THE expert on ADHD and anxiety. With it being such a long live stream... we decided to cut it down into some of our favourite highlights for those of us who... maybe... can't get get through an AMA that's over an hour long!
2024-04-09 17:42:09 +0000 UTC View PostReacting to Our Discord Community's Favorite ADHD Memes!
Let the laughter abound! :D
2024-04-02 17:07:40 +0000 UTC View PostBrain Chronicle | March 2024
Hello Brains & Hearts!
As most of you know, Jessica and her partner recently welcomed a baby brain (or heart) into the world. She’s currently out on maternity leave and has...
2024-03-29 17:00:10 +0000 UTC View PostADHD Social Skills: Deciding Whether A Friendship Is Worth Pursuing
Hello, Brains! Do you struggle to know which friendships to pursue that would be meaningful and worthwhile? Yeeeeeeah. Same. So I wanted to open up about my experiences with it... and get Caroline's take on it!
Caroline Maguire has a handy exercise that you can download so you can recogniz...
2024-03-26 17:46:24 +0000 UTC View PostWebsite Maintenance
Hello Brains & Hearts! We're doing some back-end renovation of our website today. It may go down briefly. But don't worry, it shouldn't be down for too long. :D
2024-03-15 18:09:44 +0000 UTC View PostADHD and Pregnancy with Dusty Chipura - Pre-Trimester (preconception)
Welcome to the first episode of our six-part series on ADHD and Pregnancy, where I sit down with Master-certified ADHD coach and pregnancy expert, Dusty Chipura! In this episode, we talk about the importance of preconception planning for individuals with ADHD who are considering having kids now.....
2024-03-12 18:15:44 +0000 UTC View PostHow to Rebuild Your Routines When Everything Changes | Rewind
Hello, Brains! Jessica rewinds one of her first routine videos! Routines are super helpful for ADHD brains, so when they get disrupted it can throw everything off. Here’s how to rebuild your routines when life changes! How well does it hold up after all this time? Jessica is about to find out o...
2024-03-07 18:07:50 +0000 UTC View PostBook | IT'S HERE UK! THE BOOK HAS LANDED!
UK! IT’S HERE! IT’S REALLY HERE! You can get How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) anywhere books are sold! It comes in softcover, audiobook, and ebook formats,...
2024-03-07 08:00:07 +0000 UTC View PostBook | It's almost here, UK!!!
ARE YOU READY UK?! How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It), is out tomorrow - https://howtoadhdbook.com...
2024-03-06 18:35:29 +0000 UTC View PostBaby Update 2: The Most Precious of Boogaloos!
We're over the moon! We can only imagine what Jessica and Raffael must be feeling. 😊 These pictures sure do say a thousand words! 🧡 We're not crying, you are.... ok we all are! 😭🧡
2024-03-05 18:45:54 +0000 UTC View PostThank You!! | Making of How to ADHD The Book's Audiobook
Hello Brains & Hearts!
It's been a whirlwind since the book was released but we didn't want to forget to give you all a little thank you for all the effort you all put into this book with us. All the encouragement, all of the patience, all of the excitement, all of the quote...
2024-03-04 18:13:53 +0000 UTC View PostA Baby Update!!
Great news! Jessica gave birth to a beautiful baby yesterday! We’re super happy and excited for her and her partner! We’ll share updates and posts with you all soon. For now, out of respect for privacy in such an intimate time, we’re going to give them some space and allow them some time to...
2024-03-01 22:43:44 +0000 UTC View PostONLY SEVEN MORE DAYS UNTIL THE BOOK RELEASES IN THE UK!!! FIIINNNAAALLLYYY!!!
It’s almost here, UK!! We can’t wait for you all to hold it in your hands... or your headphones… OR YOUR PHONES— well I suppose your phone is usually in your hands—ANYWAY!!! How to AD...
2024-02-29 21:01:04 +0000 UTC View PostWhy Routines Are More Helpful Than New Year’s Resolutions | Rewind
Jessica rewinds one of her first routine videos! While making New Year’s resolutions can be fun, there’s a tool that’s way more powerful when it comes to making positive changes in your life — building routines for yourself.
2024-02-29 18:09:02 +0000 UTC View PostBrain Chronicle | February 2024 Edition!
Hello Brains & Hearts!
We’re about to have a tiny brain or ...
2024-02-29 18:00:07 +0000 UTC View PostBaby is almost here and what to expect
Hello Brains and Hearts!
My BABY BRAIN (or Heart!) is almost here, I can’t believe it! I’m so excited! She’ll be arriving this Thursday, February 29th via a schedule c section. As such, I’ll be taking a couple months for maternity leave. Don’t worry! How to ADHD will still b...
2024-02-27 17:54:53 +0000 UTC View PostMy Pregnancy Journey with ADHD: An Update
So many people have asked about my pregnancy and how it's going... but also how my experience has been with my ADHD. I thought I'd take some time to answer these questions!
It's a long video because the questions were just so so so so good it was too hard to cut any of them! But don't worry...
2024-02-23 18:40:39 +0000 UTC View PostVIDEO | Relationship Update — Navigating Mental Health Challenges as Partners, Not Parents
Thanks to Paired for sponsoring this video. ❤️ Get 25% off on Paired premium! Start your 7-day free trial by clicking the link here: https://www.paired.com/howtoadhd25
Hello, Brains and Hearts! It ca...
2024-02-13 19:29:26 +0000 UTC View PostCheck out Jess as she visits ADHD is the New Black!
Hello, Brains!
About a month ago Jess interviewed with Stacey of ADHD is the New Black! And got real about some of her hardships while writing the book. Be sure to check it out and give Stacey some love!
FREE live ADDitude Webinar featuring Jessica!
Hi! I'm so excited to be doing a free Live Webinar for ADDitude to talk about some of the themes I go over in the book! If you're interested in attending, check out the details below!
WHEN IS IT?
February 13, 2024 at 10:00 AM Pacific / 1:00 PM Ea...
2024-02-06 20:13:53 +0000 UTC View PostHow I Made My Book ADHD-Friendly!
Making books that are ADHD-friendly is important to engage ADHD brains... but how do you DO that? Let me show you what I did for my book!!
Click here if you wish to buy the book (just remember to check you...
2024-02-01 20:02:23 +0000 UTC View PostHello Brains & Hearts! How was your January?
Do anything exciting? Tell us! If you're comfortable sharing!
Managed to survive to February? Great job! We know what that's like.
Learned something new? If so, what did you learn?
Or perhaps let go of doing something so you had less...
2024-02-01 18:23:34 +0000 UTC View Post✨ The Brain Chronicle | January 2024 Edition ✨
Hello Brains & Hearts!
Happy New Year!! I...
2024-02-01 02:00:05 +0000 UTC View PostTomorrow I talk with The Female Quotient!! Last chance to RSVP for a reminder!
Remember to RSVP to the Power of the Pack talk with The Female Quotient? No? No worries, I got you! We'll discuss creating more inclusive return-to-office policies that support unseen disabilities in the workplace. 2024-01-22 18:00:04 +0000 UTC View Post
Join me and the Female Quotient as we talk about inclusive return-to-work policies!
I’m joining @FemaleQuotient for an important Power Of The Pack conversation on creating more inclusive return-to-office policies that support unseen disabilities in the workplace. 2024-01-19 22:01:35 +0000 UTC View Post
Getting REAL About the Struggle To Make Friends When You Have ADHD
Hello, Brains! The struggle is REAL when it comes to making friends. I decided to open up about my experiences with it while sitting with Caroline Maguire, author of Why Will No One Play With Me.
Check out Caroline's book, Why Will No One Play With Me?: 2024-01-18 20:52:37 +0000 UTC View Post
Parenting at the Intersections -- another must-read!!
Whether you’re a parent, caregiver, medical provider, or teacher, Parenting at the Intersections is a must-read. It’s a gentle, nuanced, and deeply needed guide to understanding and working with (neuro)diverse children — it’s clearly a labour of love and it’s available now! (Just... rem...
2024-01-16 18:00:06 +0000 UTC View Post