SamSuka
How to ADHD
How to ADHD

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VIDEO | Relationship Update — Navigating Mental Health Challenges as Partners, Not Parents

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Hello, Brains and Hearts! It can be tough to not fall into therapizing or even parenting each other when both partners have mental health challenges, so we wanted to share a bit of our experience navigating mental health challenges as partners... not parents!   

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CPTSD and Autism: https://healthmatch.io/ptsd/cptsd-and-autism 

PTSD vs. Complex PTSD: https://my.clevelandclinic.org/health/diseases/24881-cptsd-complex-ptsd

VIDEO | Relationship Update — Navigating Mental Health Challenges as Partners, Not Parents

Comments

This video has probably made my partner and I realise things we had been trying to figure out for four years. It made both of us feel understood and hopeful and validated and we burst out laughing a few times because of how many similar situations we have been in!

Charlotte Connan de Vries

This was so inspiring and refreshing and I'm so happy to see you guys communicating so incredibly well 🥰

Tea Danilović


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