SamSuka
How to ADHD

How to ADHD

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How to ADHD activity

Bought the book after it's release? You're still eligible for pre-order gifts!!

Hello Brains!! 

If you’ve ordered a copy of the book in these last couple of weeks, now is the for real last chance to sign up for the preorder gifts — including a virtual book club meeting with Jessica on Tuesday, January 23rd at 5pmPST/8pmEST/! (We extended the preorder gifts a b...

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We made it onto WHAT?!?!

WE DID IT!!! The Book made it onto USA Today's Best Selling Booklist... but it's now a New York Times Best Seller!!!! Thank you so so so much for everyone who bought a book, we LITERALLY could not have gotten onto these lists without your support!! This is HUGE!!!! I'm so excited!!!! AHHHHH!!!!!<...

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Interviewed on New Day NW!

I had a great time talking with Amity about not only some of my personal experiences (of which are in the book) but also about the book!! Here's the full video direct from their youtube channel!! You can also click he...

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Pre-order gifts, books, and webinars, oh my!

Hello Brains & Hearts!

If you pre-ordered your copy of How to ADHD The Book, don’t forget about your pre-order gifts!

Go to https://howtoadhdbook.com/

Scroll down to the form at the botto...

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Is book? IS BOOK!!! (And ways you can still help!)

Hello Brains and Hearts!

It's finally here! The book is out and on shelves and in the REAL WORLD! If you're on our Discord we even have a thread where you can share pictures of your book! We'd love to see it. 😊

We'd also love if you could write a review of the book, as reviews (esp...

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Why SMART Goals Aren't Always Smart (And What I Do Instead)

Hello Brains! My book is officially OUT ON SHELVES today! To celebrate, I wanted to talk about how you can achieve your own goals -- by making them less realistic ;)   

What are some of your goals? :D 

Click ...

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November Brain Chronicle (what even is time?)

Hello Brains & Hearts!

Happy December! Just one more month un...

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Jessica vs. Autographed Books Promo

In case anyone is wondering if Jessica actually has ADHD... yes, yes she does.

In case anyone is wondering if working memory improves during pregnancy...no, no it does not.

Eddie had his work cut out for him editing this one.  Click if you need a laugh!

(Btw, here's the...

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Struggling To Get Stuff Done? Maybe It’s More Than Motivation

Get the app I used in the video for my weekly planning here: https://www.sunsama.com/a/howtoadhd  

They’re offering a 14-day free trial if you use my link and are ADHD-friendly, so they don’t need you to pu...

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Oct 2023 | October Brain Chronicle! *hides November into a doom pile*

Hello Brains & Hearts!

H...

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Oct 2023 | ADHD Pep Talk with Dani Donovan [Short]


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What are your favourite ADHD memes?

Hello Brains! 

We're curious, what are some of your favourite ADHD memes?! 

Please keep them Safe For Work! 

And share them below! 

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Sept 2023 | September Brain Chronicle!

Hello Brains & Hearts!

Happy fall and sweater season! I am writing...

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What makes something ADHD-friendly? [Shorts]

Hello Patreon Brains! 

Here is your winning Short from September! We're still figuring out Shorts layouts, so please let us know any feedback you might have! 

What to see what the rubric looks like in full? Check out our video on it!: 2023-10-12 17:24:18 +0000 UTC View Post

Preorder incentives! Which excerpt would YOU like to see?

Hello, Patreon Brains and Hearts!

We’re working on a pre-order incentive (don’t worry — if you’ve already preordered, you’ll still be able to get it!) and one of the things we wanted to include is an excerpt from the book, INCLUDING the audiobook version to go along with it! View Post

How to ADHD: The Book OFFICIAL COVER REVEAL and EXCLUSIVE INSIGHTS!

I did it! I wrote a book!!! How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) is now available for preorder everywhere books are sold!!! Links for preorder are on our site: https://howtoadhdbook.com/ ...

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How ADHD Affects Prioritization (And Why Recognizing IBNUs Can Help)

Prioritization is hard! Recognizing IBNUs can help. 

So can Sunsama! Start your 14-day free trial here (no credit card required!): https://www.sunsama.com/a/howtoadhd   

Thank you so much for wa...

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Sept 2023 | Thank you!!!!!!!!

Feel free to pause and read at your leisure! 

If you'd prefer to read the preview in PDF format, no worries! We got you! The PDF version is attached to this post. 

Please do not redistribute!  

And once again thank you so much. We really could no...

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SEPT | ADHD and Anxiety AMA with Dr. Sharon Saline [RECORDING]

Talking about anxiety with THE expert on ADHD and anxiety, Dr. Sharon Saline.   

Get your free gift from her here: https://drsharonsaline.com/downloadables/anxiety/

Find Sharon's YouTub...

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Aug 2023 | August Brain Chronicle!

Hello Brains & Hearts!

Welcome back to our monthly Brain Chronicle...

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Why Hobbies Can Be Tough and What I'm Doing About It

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Defeating Executive Function Challenges: Home Edition

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Moar Book Stuff! | We need more quotes!

[UPDATE: 7/19/23] Thank you everyone! The form is now closed. We really appreciate the response. We couldn't have done it without you! [/UPDATE]


Hello everyone!

We're in the final leg of this marathon that has been the writing of the How to...

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June 2023 | Our Community Tab Here On Patreon!

Hello, Brains & Hearts! 

Every so often we get some members in our Community tab here on Patreon who make a post, though we've noticed the response is fairly minimal. We have been trying to encourage more use of it, but until this exact morning, we may not have thought about making...

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[Free Virtual] Bright & Quirky Summit | Screen Time & Mental Health

Hello Brains & Hearts! 

If you have a child who struggles with putting down screens or other tech-related mental health issues, check this out! The Screen Time & Mental Health Summit s...

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A Book Ending Preview... and your feedback! :D

Hello Patreon Brains! WE DID IT! WE FINISHED A BOOK!!!!

As a thank you, we wanted to share a preview of the (first half of the) ending, since we, of course, have a “WAIT ONE MORE THING!”

I’ve taken some poetic license so don’t worry about copyediting it, but if anyone has fee...

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Quotes | Good News!

If you received a message about a quote of yours we're hoping to use, we actually have more time than we thought! So if you saw "May 5th" or "This Friday" please know that is no longer relevant! 

That said, please do try to get in to us as soon as you can. We'll have a more solid deadl...

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If you received a message about quotes with a deadline of May 5th...

Yeahhh...

I was using a template and forgot to double check the whole template.

If y'all are able to get back to us by this Friday (May 12th) that'd be wonderful.

Sorry for any heart attacks I may have accidentally caused. 


<3 Harley L., Community ...

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Book Stuff | We need more quotes! About a few different things!

Hello Brains!

<Update as of 5/11/2023> 

Thank you all so much! We think we have what we need so for now the link to the form has been deactivated. If we find that we end up needing more, we shall let you know. <3 

</Update> View Post

Book Stuff | Time Based Struggles & Accommodations

Hello Brains! 

It looks like we may need a few more quotes relating to time based struggles. Please be sure to fill out this form so that we can make this process as quick as possible, if you'd like to help us out here! 

We credit using first name, last initial. How ...

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