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Yourfriendkevin

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4/4/25

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3/9/25 Home Workout: Legs & Biceps

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March Book Club: Boys Come First

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4/3/25

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3/31/25

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How To Derail Progress - EARLY ACCESS

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5/22/25

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3/21/25

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How to ✨Actually✨ Improve Your Workouts - EARLY ACCESS

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Why Men Cant Do Romance - EARLY ACCESS

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3/15/25

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3/12/25

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3/9/25

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3/1/25 Home Workout: Back and Abs

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2/28/25 Home Workout: Full Body (weighted)

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5/4/25

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Feb Book Club Meeting: Thrown off the Ice

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2/10/25 Home Workout: Chest and Cardio

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2/27/25

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2/25/25

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2/21/25

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2/19/25

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1200 is Plenty - EARLY ACCESS

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Deleted Tweets

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2/11/25

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2/4/25: Shoulders and Biceps

Standard 40/20 - VF7877o

:40 Seconds of work, :20 Seconds of rest, repeat 4x

Curl and Press

Thrusters

Cross Body Extensions

Curls

Single Arm Press

Lateral Extensions

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January Book Club Stream: Yes Daddy

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2/4/25

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2/2/25

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1/28/25

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