Got Belly Pain, Constipation, or Bladder Discomfort? Massage It Out
Added 2025-04-24 12:27:01 +0000 UTCFeeling bloated, backed up, or bladder acting up? Learn how to give your belly some love with a soothing self-massage in this video!
Feeling backed up, bloated, or like your bladder’s got a mind of its own?
In this video, I’ll walk you through how to give yourself a gentle abdominal massage that can help calm things down—whether it’s belly or scrotal pain, constipation, or that gotta-pee-every-10-minutes feeling. It’s soothing for your tissues and your nervous system.
Hit play ▶️, let your belly out, and follow along. Let me know what you think in the comments!
💛 Big hugs to the Super Fans for going the extra mile—and to everyone here, thanks for being part of this awesome, pelvic-curious crew.
Comments
It was the whole abdomen—following just above the bony part of pelvis in front of bladder all the way around.
susie@drsusieg.com
2025-04-25 19:10:24 +0000 UTCI love when my massage therapist works on my belly. 🫠
susie@drsusieg.com
2025-04-25 19:08:37 +0000 UTC👍
susie@drsusieg.com
2025-04-25 19:08:00 +0000 UTCThanks, CK! Let me know how it goes for you—abdominal massage is soothing. You're very welcome. ☺️
susie@drsusieg.com
2025-04-25 19:06:52 +0000 UTCI actually did a 1 hour virtual class after the new year with my former Thai Chi instructor. She has a whole community of the healing arts. I found Sharon on an interesting Journey. My former Acupuncturist recommended this book by Mantak Chi “The Multi-Orgasmic man”. In the back of the book it says you will find the instructor the instructor doesn’t find you. I went to several meditation seminars in person for the “Microcosmic orbit, 6 healing sounds and inner smile. Anyways they teach this in Qigong I believe. It helped after overindulging from holiday food etc. I get a difference.
Robert C.
2025-04-25 12:37:36 +0000 UTCGreat video, looking forward to giving this a try. Such a simple thing to massage your body and organs here but something one never thinks to stop and do. Thanks for this great walk through and all of your tips.
CK
2025-04-25 06:01:14 +0000 UTCI think the Model was our very own Dr.G 🤷♂️😉. You’ll see what your asking when you get a chance to replay I think.
Robert C.
2025-04-25 00:48:22 +0000 UTCsorry I'm having internet connection issues. it was hard to see the pubic bone on the model with her stomach being so flat and hip bones high when pressing down on it. Don't get me wrong the model was great and I love hip bones, I just couldn't see where you started at the pubic bone. Tell the model great job she kept right up with what you were explaining. I still cant replay the video it was good
RJ S
2025-04-25 00:02:33 +0000 UTCWas that on the pubic bone or to it? I couldn't replay the video.
RJ S
2025-04-24 23:30:00 +0000 UTCVery soothing. Helps flow of Chi and stagnation.
Robert C.
2025-04-24 21:13:26 +0000 UTC
