Summer leg care
With shorts season it is time to work on our legs today :)
LINK ---> https://www.dropbox.com/s/1qr4t17ncsm7aat/Patreon%20summer%20leg%20care.mp4?dl=0
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2021-07-04 15:01:02 +0000 UTC View Post
Rose Kelly activity
Getting into the spirit
Getting into the spirit of freedom with our self care this month.
Welcome to July
Oh why hello there. Welcome to July!
LINK ----> https://www.dropbox.com/s/euzin3zdffhqerq/Patreon%20americana.mp4?dl=0
Discover the magic in your everyday
What's something in your everyday life you can find magic in?
2021-06-30 21:00:00 +0000 UTC View Post
Summer Skin
What areas are you focusing on to have soft summer skin? I've got a new body hydration-tips vlog coming out.
2021-06-27 14:00:05 +0000 UTC View PostReplying to emails
Hey biscuits, sorry if there's been a delay in replying, looked at my inbox and over 100 emails just popped in from the last couple days that patreon had hidden!
My uncut summer space tidy up
Too fun for the tube? Why yes, yes it is. I made this fun cleaning inspo all about my summer tidy up. Come get cleaning with me.
LINK ---> https://www.dropb...
Fitness
Do you think physical or mental fitness is more important to focus on?
2021-06-24 03:25:00 +0000 UTC View PostCalendars and self care
Here's a great life hack for a happier month.
LINK ---> https://www.dropbox.com/s/z6iis9phm50ew0o/P_calendar%20your%20emotional%20self%2...
Summer Yoga Ball Routine
Hopping on my larger yoga ball for a quick fitness flow.
LINK ---> https://www.dropbox.com/s/qntg7z1xvxq3doy/p_sumer%20yoga%20ball.mp4?dl=0
Photoshoot
Oh my gosh, I just filmed such a funny photo with a vase. I'm crying laughing. Who knew vases could be so big ;-)
2021-06-17 19:23:28 +0000 UTC View Post
Outta the shower tips
Dry off with a rough towel to help prep your skin for lotion
Pick a lotion with apricot or almond oils for added softening
Avoid combing out your hair until it's dry to lessen breakage
Calm Sundays
Take time to rest. I can't tell you enough how good for your mind and body resting can be. Anxiety often peaks in the evenings for people and resting more allows your system to calm down and understand triggers,
Rest can come in the form of naps, not forcing yourself to be productive, and ...
Live chat time
This is our live chat post: post your questions in comments or message them to me for anonymity.
Uncut cleaning
Did you catch today's youtube vlog? Because I find cleaning so calming I wanted to share a longer, uncut version of this video.
LINK ---> https://www....
Summer Time Self Care
We're kicking into summer and ramping up our self care game, biscuits.
LINK ---> https://www.dropbox.com/s/49i3rc9z50mctw3/self%20care%20summer%20june....
2021-06-09 23:01:00 +0000 UTC View PostHow's your Wednesday going?
3 ways to make your day even better!
Reach out to someone you love and let them know how important they are to you.
Sit down for 5 minutes and meditate.
DM me and chat about something you love.
Hello June
You're wonderful, just in case you needed to hear that today. I've really enjoyed your emails lately. Thanks for making the start of June so sweet.
LINK ---> https://www.dropbo...
Dish day!
Want to come along as my dish buddy for a sparkling sink?
LINK ---> https://www.dropbox.com/s/kx2binbwsbqxxck/Uncut%20youtube%20dish%20day.mp4?dl=0
Scalp Massage
Today I'm demoing a new gadget that's a whole lot of calm in your own hand.
LINK--> https://www.dropbox.com/s/0bb82lbgbc2x1uy/P_Scalp%20Massage.mp4?dl=0
Staycation Vibes
Would you take a staycation near where you live?
2021-06-06 20:00:02 +0000 UTC View Post