🎵 Soul Vibe – 105 BPM
🌀 Round 1 (Start: 0:00)
0:17 Breath of Fire
0:36 Breath of Fire 2X Speed
0:55 Alkaline Breathing
1:13 Alkaline Breathing 2X Speed
1:31 Fully In
1:41 Exhale into Breath Hold
2:44 Inhale Fully In
2:56 Exha...
🎵 Soul Vibe – 105 BPM
🌀 Round 1 (Start: 0:00)
0:17 Breath of Fire
0:36 Breath of Fire 2X Speed
0:55 Alkaline Breathing
1:13 Alkaline Breathing 2X Speed
1:31 Fully In
1:41 Exhale into Breath Hold
2:44 Inhale Fully In
2:56 Exha...
🎵 Eternal Nightfall – 110 BPM
🌀 Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:09 Alkaline Breathing 2X Speed
1:27 Fully In
1:44 Exhale into Breath Hold
2:45 Inhale Fully In
2...
🎵 Eternal Nightfall – 110 BPM
🌀 Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:09 Alkaline Breathing 2X Speed
1:27 Fully In
1:44 Exhale into Breath Hold
2:45 Inhale Fully In
2...
Hey Tribe 👋
USE CODE: 4301F
To get 50% off your first month of Breathwork Beats — ANY TIER! For deep, transformative breathwork journeys, powerful music, and guided sessions designed to help you reset, recharge, and elevate your ...
2025-10-06 03:47:40 +0000 UTC View Post
🎵 Desert Flow Higher – 115 BPM
🌀 Round 1 (Start: 0:00)
0:16 Breath of Fire
0:33 Breath of Fire 2X Speed
0:50 Alkaline Breathing
1:06 Alkaline Breathing 2X Speed
1:23 Fully In
1:40 Exhale into Breath Hold
2:42 Inhale Fully In
...
🎵 Midnight Current – 110 BPM
🌀 Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:09 Alkaline Breathing 2X Speed
1:27 Fully In
1:45 Exhale into Breath Hold
2:45 Inhale Fully In
2:...
🎵 Havana Soul – 115 BPM
🌀 Round 1 (Start: 0:00)
0:16 Breath of Fire
0:33 Breath of Fire 2X Speed
0:50 Alkaline Breathing
1:06 Alkaline Breathing 2X Speed
1:23 Fully In
1:35 Exhale into Breath Hold
2:41 Inhale Fully In
2:52 Ex...
🎵 Eternal Desert – 115 BPM
🌀 Round 1 (Start: 0:00)
0:16 Breath of Fire
0:33 Breath of Fire 2X Speed
0:50 Alkaline Breathing
1:06 Alkaline Breathing 2X Speed
1:23 Fully In
1:34 Exhale into Breath Hold
2:31 Inhale Fully In
2:40...
🎵 Architecting Abundance – 115 BPM
🌀 Round 1 (Start: 0:00)
0:14 Breath of Fire
0:31 Breath of Fire 2X Speed
0:47 Alkaline Breathing
1:04 Alkaline Breathing 2X Speed
1:21 Fully In
1:37 Exhale into Breath Hold
2:45 Inhale Fully In...
🎵 The Valley – 100 BPM
🌀 Round 1 (Start: 0:00)
0:18 Breath of Fire
0:38 Breath of Fire 2X Speed
0:57 Alkaline Breathing
1:16 Alkaline Breathing 2X Speed
1:36 Fully In
1:47 Exhale into Breath Hold
🌀 Round 2 (Start: ...
2025-08-25 16:00:15 +0000 UTC View Post🎵 Entanglement – 110 BPM 🌀 Round 1 (Start: 0:00) 0:17 Breath of Fire 0:34 Breath of Fire 2X Speed 0:52 Alkaline Breathing 1:09 Alkaline Br
🎵 Entanglement – 110 BPM
🌀 Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
🎵 Entanglement – 110 BPM
🌀 Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:09 Alkaline Breathing 2X Speed
1:27 Fully In
1:35 Exhale into Breath Hold
2:28 Inhale Fully In
2:36 Exhale Ret...
🎵 Conscious Courtship – 105 BPM
🌀 Round 1 (Start: 0:00)
0:17 Breath of Fire
0:36 Breath of Fire 2X Speed
0:54 Alkaline Breathing
1:13 Alkaline Breathing 2X Speed
1:31 Fully In
1:42 Exhale into Breath Hold
2:54 Inhale Fully In
2:57 Exh...
Structure: 3 rounds — Breath of Fire, Breath of Fire 2X Speed, Alkaline Breathing, Alkaline Breathing 2X Speed, Fully In, Exhale into Breath Hold, and a Full Inhale before returning to normal breathing.
🌀 Session 2 of 24 – Conscious Courtship
3 Ro...
🎵 Future Presence – 110 BPM
🌀 Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:10 Alkaline Breathing 2X Speed
1:27 Fully In
1:38 Exhale into Breath Hold
2:38 Inhale Fully In
2:46 Exhale ...
🎵 Future Presence – 110 BPM
🌀 Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:10 Alkaline Breathing 2X Speed
1:27 Fully In
1:38 Exhale into Breath Hold
2:38 Inhale Fully In
2:46 Exhale ...
Join Gio in this heart-opening breathwork journey to reconnect with your inner child. Set in the quiet beauty of nature, this guided session gently supports you in releasing emotional weight, softening the armor, and returning to the innocence, curiosity, and joy within.
Through conscious b...
2025-06-19 16:00:16 +0000 UTC View PostJoin Gio for a powerful mouth-to-mouth gratitude breathwork session deep in the snowy woods of Ontario. This guided practice is designed to help you clear mental fog, release emotional tension, and drop fully into presence—with nothing but the cold air and your...
2025-06-09 16:00:15 +0000 UTC View Post
It started with an Alkaline Breath. No plan, no goal…just a handpan, a mic, and the music in me. This wasn’t about views or business. I just shared what made me feel great, and somehow, a whole community was born. You found this. You pressed play. And I’m grateful beyond words. 🙏🏻 2025-05-27 18:18:06 +0000 UTC View Post
Soltara Timestamps – 60, 80, 100 Second Holds
Round 1
:37 Skull Illuminating Kriya
:55 2X Speed
1:14 ALKALINE
1:33 2X Speed
2:06 EXHALE HOLD STARTS
3:06 RECOVERY BREATH IN (60s after 2:06)
<...
2025-05-18 03:47:07 +0000 UTC View PostDescription:
Join Gio in the serene snowy forests of Ontario, Canada for a powerful Elemental Rhythm breathwork session. Surrounded by nature’s stillness, Gio guides you through the four elemental breaths—Earth, Water, Air, and Fire—to awaken clarity, focus, and...
0:48 Breath of Fire
1:20 Shamanic Breathing
1:52 full breath in
2:11 exhale and hold
3:13 Inhale
4:00 Breath Of Fire
4:32 Shamanic
5:05 Inhale Fully
5:22 Exhale Ret...
2025-05-01 16:10:55 +0000 UTC View Post
A few months ago, Michael felt like just another guy struggling to keep up in a Breathwork session—low energy, carrying extra weight, and feeling disconnected. But he made a decision. He leaned fully into the Zen Shred protocol and everything changed.
Fast forward to now—he’s a shredd...
2025-04-14 02:00:09 +0000 UTC View PostSerpentina Breathwork Session
Total Rounds: 3
Breathing Styles: Nose-Only Power Breathing, Holotropic Breathing, 2x Speed, Shamanic Breathing
Breath Holds: 60 seconds each
Watching It - Breathwork Session
Total Rounds: 3
Breathing Styles: Breath Of Fire, Alkaline, Holotropic Breathing, Holotropic (2x Speed)
Breath Holds: 50 seconds each
UK Vibes Breathwork Session
Total Rounds: 3
Breathing Styles: Breath of Fire, Alkaline Breathing (Normal and 2x Speeds)
Breath Holds: 55 seconds each
Round 1: 2025-04-06 16:00:00 +0000 UTC View Post
UK Vibes Breathwork Session
Total Rounds: 3
Breathing Styles: Breath of Fire, Alkaline Breathing (Normal and 2x Speeds)
Breath Holds: 55 seconds each
Round 1: 2025-04-03 06:15:37 +0000 UTC View Post
Watching It - Breathwork Session
Total Rounds: 3
Breathing Styles: Breath Of Fire, Alkaline, Holotropic Breathing, Holotropic (2x Speed)
Breath Holds: 50 seconds each