2x Lumpinee Champion, 2x Thailand Champion - Burklerk Pinsinchai
Arjan Burklerk is a very unique man among the legends of Muay Thai. He boasts one of the most winning records of the Golden Age having lost only 8 times in 170 fights, fought prolifically and against intensely good competition,...
2017-06-10 03:12:48 +0000 UTC View Post
I'm starting a new feature of the Patreon offering. Aside from the more-than-once-a-month regular Muay Thai Library entries, I'm adding bonus sessions to everyone pledging the suggested $5 pledge or more. This is the first of these sessions.
I don't really want to turn the Library into a Kar...
2017-05-23 12:16:01 +0000 UTC View Post
Thailand Pinsinchai is a trainer at Santai Muay Thai in San Khampaeng, just outside of Chiang Mai.
Kru Thailand is one of these men who has refined his style over the years of his retirement from fighting but active time as a trainer. It’s like stock left on the stove at a low simmer - it just g...
2017-05-20 12:07:56 +0000 UTC View Post
This is the second part of a comprehensive session I had with Yodkhunpon, you can see the first part here where he introduced his famous slicing elbow. Yodkhunpon is the"The Elbow Hunter of 100 Stitches", &n...
2017-05-08 05:50:58 +0000 UTC View Post
Chatchai Sasakul is former WBC world boxing champion (1997) and Best Coach in Thailand (2007). He began as a Petchyindee Muay Thai fighter but made his mark on the world in boxing. He understands connections between boxing an...
2017-04-19 10:02:47 +0000 UTC View Post
Kem Muaythai Gym, more widely known as Kem Sitsongpeenong, one of the best fighters of his generation, shows me the building blocks of his system.
I can’t say enough about how beautiful Kem’s gym is, in the mountains of the Khao Yai area of Khorat. You have to drive up this steep hill on a roa...
2017-04-04 10:10:26 +0000 UTC View Post
There are incredible trainers and mentors all over Thailand. Part of what I'm trying to do with the Muay Thai Library is to archive the teachings, styles, and techniques of these masters and legends, but also to capture something of the men themselves. In the case of Andy Thomson, he has be...
2017-03-19 10:58:07 +0000 UTC View Post
The keys to technique - relaxation
This is my third session training with legendary Lumpinee fighter Karuhat Sor. Supawan. The first session can be found on Nak Muay Nation, for members there, and the next two are here on Patreon, for supporters of this documentary process. For those that...
2017-03-05 10:52:06 +0000 UTC View Post
Yodwicha 2
Yodwicha is one of my favorite fighters to watch, especially in his Rajadamnern fights against other top Thai clinchers. He was voted Yod Muay or “Fighter of the Year” in a shared award with Sangmanee Sor. Tiempo a few years ago, which was interesting becau...
2017-02-15 10:29:27 +0000 UTC View Post
Sangtiennoi is a former Lumpinee and Rajadamnern Golden Age legend who fought and beat the best of the best. In this video he instructs me in both clinch and the general Muay Khao style that he specialized in.
I was sweating, sitting on the matted floor of AMA gym in New Jersey (USA), when I told ...
2017-01-16 04:56:12 +0000 UTC View Post
Bonus Session: My own training explanation of How the clinch frame and clinch lock relate to each other -
This is the second time Kate Allen-Cottone (fighter and owner of VIII Limbs Academy in Philadelphia ) has come to visit me...
2016-12-29 06:43:52 +0000 UTC View Post
Yodkhunpon "The Elbow Hunter of 100 Stitches", simultaneously held the Lumpinee and Rajadamnern 118 lb belts, a rare feat in the annals of Muay Thai history.
The Petchrungruang gym where I train is encircled by small, one-room apartments. To the back is a chicken farm, where you ca...
An hour with the "Top Master" Yod Sihan.
This is a private with Karuhat Sor. Supawan. I should say right now: he is my all-time favorite fighter and actually I want to be him, so badly. Some of what we’re working on here is an evolution off of things we worked on in another ses...
2016-11-28 09:40:25 +0000 UTC View Post
This session was an incredible influence on me as a fighter.
I had never heard of Namkabuan even after a few years in Thailand, to be honest. Sometimes even absolute legends slip through our fingers in the West as news about them comes to us haphazardly through YouTube. Straight out, he may 2016-11-19 03:17:19 +0000 UTC View Post
105 lb (1986) and 108 lb (1988) Lumpinee Champion
Hippy was absolute in his desire to focus on bringing knock out power to my kicks, which he taught me how to do as well as how to train myself toward the next step in a process of development. That’s enough to be thrilled over, ...
2016-11-02 05:38:21 +0000 UTC View Post
Joe and Gen are twin brothers and both were high-level fighters at the National Stadia of Bangkok. Their fight names were Hongthong Noi (Joe) and Hongthong Lek (Gen), and in 2013 the brothers opened their own gym in Chiang Mai and called it Hongthong Muay Thai.
Because my path in Thailand s...
2016-10-19 12:47:41 +0000 UTC View Post
Dieselnoi is a legend among legends. On paper, it seems like this is because he was an undefeatable champion at his weight who had to retire because nobody would fight him - the King of Knees, the “Sky Piercer,” and just a towering man. And indeed, the first time I ever laid eyes on him up in...
2016-10-03 07:51:50 +0000 UTC View Post
In this technique vlog I share the small and large things I'm currently working on as a fighter, things I want to bring to the ring. A lot of these are specifically from my sessions with legends that I've been filming for members of
It took me a long time to first understand the style of fighter that I am and then a while longer (and truthfully it’s still a work in progress) to embrace it. I was a clinch fighter before I even knew how to clinch and really before I even knew that was a thing. In the West we’re exposed to an ...
2016-09-25 09:22:01 +0000 UTC View Postmore content like this is found in my Supporter Only Facebook Group. If you haven't joined please do!
#diary&nbs...
2016-09-24 05:06:23 +0000 UTC View Post
This is the first of regular Patreon Supporter content I'll be posting here on Patreon for everyone who is pledging to keep 8limbs.us going. Thank you to everyone! I've also begun a Closed Facebook Group for my Patreon supporters where you can follow this content and other more detailed news of my f...
2016-09-06 13:15:34 +0000 UTC View Post
Things have gotten a little big difficult financially. I've always relied on my husband income as a consultant, but last week he lost his biggest client due to corporate restructuing, and now we're faced with having to truly make 8limbs.us self-sustaining. All this time I'v...
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2016-01-31 00:00:00 +0000 UTC View Post