SamSuka
baldomniman
baldomniman

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Last Minute Q&A Questions + Early Access for videos

Whatโ€™s up yโ€™all? Gimme some more questions for the Q&A! Iโ€™m delaying releasing this one a bit to give more time, since the last Q&A was late, but since Iโ€™m off today, Iโ€™d like to record this one tonight.

Also, when possible, Iโ€™m gonna make sure yโ€™all get early access to my YouTube videos.

Happy Labor Day, much love

Last Minute Q&A Questions + Early Access for videos

Comments

Coach b, How to fix a crushing pain in my chest during dips. Im assuming some muscle is lacking but I really donโ€™t know thanks.

Hey coach, First of all congrats on your engagement. I wish you and the gains goblin the best Secondly, I have a powerlifting comp in November I'm training for and I'm slightly behind where I need to be for bench (my most recent heavy single was 335 and I want to bench 355 on the platform). Do you have any advice for maximizing how much weight I can put on the bar come meet day? Lastly, do you have any recommendations for a mobility routine (especially shoulders). I want to keep my shoulders healthy and happy for the next two months Thanks for all you do coach


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