Short (under 10 minutes) Seated Mobility
Added 2023-10-25 18:38:22 +0000 UTCThis is a good place to start if youβre new to movement, have very little time, and/or spend long periods of time sitting!
Comments
π₯°π₯°π₯°π₯°awesome!
Darcy Rosario
2024-08-28 18:03:17 +0000 UTCWow! I feel amazing! This was my first workout with you and I am in β€οΈβ€οΈβ€οΈβ€οΈ
Dannel
2024-08-28 03:40:52 +0000 UTC
