7-Day Self Love Challenge
Added 2025-02-03 19:48:53 +0000 UTCHey Fabulous Members! It’s the month of love and it would be great for you to join me on a 7-day self love challenge. I listed a few activities and affirmations you can practice over the week. Let me know how it goes—or if you have a different activity to share drop it below! 😘
Comments
I'm glad you enjoyed the challenge, Rex! You really put in a great effort taking on this challenge. 👏💛
susie@drsusieg.com
2025-02-21 14:17:18 +0000 UTCDay 6 My healthy dinner was fresh walleye baked in an lemon and lemon pepper sauce I caught at lake Erie last fall with broccoli and carrots and finally a strawberry, kiwi and tangerine fruit salad. Day 7 I've owned 43 cars, trucks and vans oldest being a 1948 Dodge pickup. It's been fun looking them up and getting pictures to make a collage for the back ground for my computer screen. Thanks Dr. Susie, that was a fun challenge, I really enjoyed it.
RJ S
2025-02-21 02:20:56 +0000 UTC🤣 Not weak—just curious!
susie@drsusieg.com
2025-02-20 21:35:42 +0000 UTCSorry I skipped Day 4 - I don't really spend time on my social accounts but that day I cheated checking for new notification here whoops. I'm weak, I don't want miss any juicy bits from Dr. G.
RJ S
2025-02-20 13:56:01 +0000 UTCYou're doing great, Rex! We are all here to cheer each other on. ♥️
susie@drsusieg.com
2025-02-07 20:29:31 +0000 UTCDr. G. day one will be very difficult for me with the pain I have just reaching down to my genitals, but I will try what you suggested as far as different position. Day two no problem that's my thing. Day three don't read much at all unless researching on the internet. Day 4 no problem. Day 5 big problem nothing I want to see there but I'll try to find something. Day six I love cooking healthy but don't very often. I have big problem with portion control, I'm about 60lbs. Over weight. Day seven this is difficult the only thing I enjoy is every two weeks when my granddaughter's come over to visit but it's hard setting around on disability to get up and moving but I'm working on it.
RJ S
2025-02-06 18:30:54 +0000 UTCWould like to think my brain...but others certainly may differ.
Ron Gaskins
2025-02-04 03:15:58 +0000 UTCI would add a massage on one of the days.
Ron Gaskins
2025-02-04 03:13:57 +0000 UTCThis is a great exercise. I'm fairly good at all of them except the pelvic massage. I hope to learn more about that.
Brandon Freitas
2025-02-03 23:24:11 +0000 UTCI could do these challenges. I’m so close to nature and getting off Social Media is no problem for me. I feel I do Day 5 & 6 on the regular. I guess Day 1 doing a self pelvic floor massage would be most challenging for me. Giving myself the appropriate time. I want to do a good job and not just get in there to say…Oh, I did that. Overthinking it!!! Ok up for the challenge and just do it. Be about it
Robert C.
2025-02-03 21:48:33 +0000 UTCI don't really pay too much attention to my body, but the recent changes have changed my focus. Mostly to making it work correctly. There really is nothing that attracts my attention in terms of admiring. Nothing particularly negative other than aforementioned. I've been a slim body type without having to do much to maintain.
Guy (works)
2025-02-03 21:22:17 +0000 UTCWhat part of your body do you admire (or appreciate)?
susie@drsusieg.com
2025-02-03 20:27:21 +0000 UTCDay 5 is going to be rough. Menopausal belly hanging off my waist like a leather wine bota.
Guy (works)
2025-02-03 20:19:56 +0000 UTC
