So, you just finished. Congrats. Now what?
Added 2025-03-25 14:57:00 +0000 UTC⭐ The Existential Crisis Hits – You’re staring at the ceiling, wondering why you just spent 30 minutes searching for that one specific video. Deep breath. You’re not alone.
⭐ Guilt? Regret? Indifference? – Maybe you feel a little weird, maybe you feel amazing. Either way, it’s just your brain resetting from all those nourishing neuro-chemicals and hormones. Ride the wave.
⭐ Use the Clarity Wisely – This is prime time to make smart decisions. Need to text your ex? Don’t. About to make a big purchase? Sleep on it. Suddenly motivated to clean your room? Do it.
⭐ Hydrate & Self-Care – Drink some water. Wipe off the evidence. Maybe even stretch a little. Future you will thank you.
⭐ Reflect, But Don’t Spiral – It’s cool to check in with yourself: Was this just boredom? Stress relief? Too much screen time? But don’t overthink it—masturbation is normal (unless it's competing with your life too much).
⭐ Move On with Your Day – You’re free now. Go touch some grass, read a book…the world awaits.
Let me know your thoughts and feelings in the comments 🥜
Comments
Nerves that supply the lower body also supply the genitals. It's all connected. 😉
susie@drsusieg.com
2025-03-28 15:58:47 +0000 UTCI will also add that by working out it can amply that feeling of elation or arousal I guess because of the blood flow created by the working out and increased heart rate. There are times after a really good leg/quad workout that my quads feel like tree trunks and really big (called the "pump") which feels great and can really get you in the "mood". It is weird for me at least that this only usually happens when I work legs. The rest of my body does not respond in the same fashion or to the same extent. I can get pumped in my upper body but it doesn't feel quite the same or last as long as it does in the legs and quads. Maybe because the quads are a bigger muscle or can hold more blood??? Just me, I guess. I have even heard about something called a "coregasm" where people can have an orgasm by working out, usually core or abdominal related is where the highest incident of this is reported. The body is just such an amazing and interesting thing!!!
DVM-David
2025-03-28 05:51:40 +0000 UTCI've never felt guilt associated with it like many do. For some reason, it just never occurred to me to feel guilt or shame, but then I rarely do about anything. I've always felt that any action I would have those feelings about, I just wouldn't do. I can't point to any reason my mind works that way, but it does.
Eric Hegeman
2025-03-26 01:18:51 +0000 UTC
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