Very intense hip opening
Yesterday we walked through a beautiful rose park and this guy was hanging out! I tried to mimic him. How well do you think I did it?
2020-07-19 10:02:15 +0000 UTC View Post
Here we are advancing and locking our intense hip opener with our arms. Good luck;) be careful!!
2020-07-16 10:00:42 +0000 UTC View Post
In this class we are turning the body lengthier in to a harsh and efficient hip opener;)
2020-07-16 09:59:01 +0000 UTC View Post
Join me in a tasting of the best cherries in the world!
2020-07-16 09:56:05 +0000 UTC View Post
Today we work with twists, stretches and more stretches for chest, hamstrings and hips. Enjoy!
Today’s class is great for core strength, back strength and to open up your hips. Enjoy!
2020-07-15 19:36:10 +0000 UTC View Post
Great class for hamstrings, core and neck.
2020-07-14 19:34:32 +0000 UTC View Post
Great class for lower back and neck. Enjoy! Should be 4K
2020-07-13 20:08:55 +0000 UTC View Post
In this class we work with some challenging balance poses and some wonderful relaxation.
2020-07-13 04:15:05 +0000 UTC View Post
I recorded this weeks extended class in 4K so right now it says it will be 5 more hours before it’s uploaded and processed. Rest assured it’s on it’s way;)
2020-07-12 21:15:07 +0000 UTC View Post
I accidentally posted this on YouTube. Merde!!
2020-07-12 18:24:32 +0000 UTC View Post
Its such an idyllic island:) will try to bring you with me as much as I can;)
2020-07-10 10:51:26 +0000 UTC View Post