Off I Go
Heading out to the Catalina mountains today to film classes, a personal practice, and the adventure:)
Pass on bears π» π€£π€£
Heading out to the Catalina mountains today to film classes, a personal practice, and the adventure:)
Pass on bears π» π€£π€£
This week I'll be heading out for another adventure to the wild;) Then of course classes and a personal π₯° I hope you are having a beautiful start to your week, lots to comeπ
2024-07-16 01:04:15 +0000 UTC View PostEnjoy this full-body yoga workout :)
2024-07-14 17:42:48 +0000 UTC View PostI have been caring for this cute kid Jelly Bean since his mom had a tragic passing from birthing complications. I wanted to hop on and show you how well he is doing as well as a few shots from the homestead:)
2024-07-13 19:52:34 +0000 UTC View PostA twenty-minute yoga class with special emphasis on strengthening the back.
2024-07-13 00:12:33 +0000 UTC View Post
Just a heads up we still have a couple classes left for the week and an update on that cute goat kid:) I'll be releasing stuff all weekend π π π
2024-07-12 00:25:38 +0000 UTC View PostA sultry heart-pumping personal practice that left me energized and feeling good.
Two more Yoga classes to come over the weekend:)
2024-07-12 00:16:12 +0000 UTC View PostA short behind-the-scenes video of my sister and I getting matching tattoos. The tattoo is my own little creation and something that is meant to remind each of us of the bond we share:)
2024-07-10 21:58:23 +0000 UTC View Post20 Minute Yoga class for developing strength and flexibility in your practice.
2024-07-08 02:56:53 +0000 UTC View PostNew tattoo in the works and a visit from an out of town sister coming this week:) plus all the usual goodness- classes and a personal practice π₯°
2024-07-07 18:43:41 +0000 UTC View PostYou may have caught the video leading up to this personal practice. I meant to film more classes but the ground was swarming with tiny bugs... I did get several clips for the personal practice that I think came together quite nicely. Plus the rays of sunshine coming out of my vagina are beautiful...
2024-07-05 21:16:29 +0000 UTC View Post
Happy Friday π any big plans? I hope to have this personal practice uploaded this evening π₯°
2024-07-05 19:10:54 +0000 UTC View PostEnjoy this 30-minute complete workout that will refresh your entire body.
This is a Patreon-only class
2024-07-05 17:23:11 +0000 UTC View Post
Just filming some classes:) what are you doing today?
2024-07-04 23:23:56 +0000 UTC View PostI travel out to a sunset spot to film a class and a personal practice. As usual things have a way of going their on direction lol
2024-07-03 22:24:37 +0000 UTC View PostA full-body yoga class with an emphasis on gaining hip and leg flexibility and strength.
2024-07-03 04:24:22 +0000 UTC View Post
As usual things didn't go quite as planned but I definitely got soms good stuff/adventure to share with you. More to come soon:)
2024-07-03 03:42:09 +0000 UTC View PostJust hoping on real quick with plans:)
2024-07-02 19:26:35 +0000 UTC View Post
A Restorative type yoga practice to calm your nerves or ready you for bed:) I use props in this class a bolster or thick pillow and a strap or belt.
2024-07-01 11:42:00 +0000 UTC View PostThe last personal class from the trip last week. I blazed up a really steep hill for the practice, which was beautiful. Then hiked/slid back down just to realize I left my sunglasses lmao. I definitely got my cardio with this one, you just don't see all the up and down :)
2024-06-29 21:08:05 +0000 UTC View Post
Little sir here is doing really well. We are going to keep him and have named him Jelly Bean:) He is special, strong, and is helping with the heartache for sure. π₯°β€οΈβ€οΈβ€οΈ
2024-06-28 23:25:56 +0000 UTC View Post
Twenty minutes of Yoga to help you build strength and stamina:)
2024-06-28 22:17:13 +0000 UTC View PostWe have had a traumatic week here on the homestead. My sister's goat/ our goat gave birth two days ago. Everything went wrong it was very traumatic and we lost the last baby. Both kids were in the wrong position creating the problem. We did all the aftercare for Mama we could, and we thought she...
2024-06-27 21:40:31 +0000 UTC View PostWe conclude the journey to Mt. Graham on day two. I filmed classes, personals, and natural sounds I can use later. Plus a show-stopping interruption by a bear lol.
I hope that you have enjoyed the mountain Yoga classes:)
Next week our journeys continue :0
2024-06-26 02:01:09 +0000 UTC View PostA moderate practice that touches on a little of everything:) Blocks could potentially help in this class.
This a Patreon only class and the last class of the Mt. Graham series:)
2024-06-25 13:00:10 +0000 UTC View PostA Complete 30-minute yoga practice to enliven the entire body.
This is a Patreon only class
2024-06-24 10:00:10 +0000 UTC View PostThis is an excellent class for strengthening the back in a gentle way, which will help your posture.
This is an Ad-free Youtube class
2024-06-23 10:57:59 +0000 UTC View Post