Daily report R6.3.26 WIP
Added 2024-03-26 15:29:19 +0000 UTC■昨日の日報でも話しましたが、今日は軽めの練習ということで、自転車で買い物ついでに丘をふたつほど登ったり下ったりしてきました。往復1時間ほど。
私の住んでいる鹿児島市は、平地は少ないですが丘と山ならたくさんあって、坂道には不自由しないので助かります。ちょっとこう、時間無いけど一回心拍数上げておこうか！って時には特に。
As I mentioned in yesterday's daily report, today was a light workout, so I rode my bicycle up and down two hills on my way to the store. It took about an hour round trip.
I live in Kagoshima City, where there is not much flat land, but there are many hills and mountains. I don't have much time, but I want to raise my heart rate! It is very good that there are many training courses in those situations.
■今日は色をちょっとだけ塗り進めました。
Today we proceeded to apply a bit of color.
