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Bonus #464: Hilling Journeys, An After School Special

TRIGGER WARNING! Can you believe we're actually using that term here at Crappens? Well, there you have it. Today's talk is about our crippling insecurities, weight loss, and the horror show topic of OZEMPIC. If you have any issues with those topics, don't come in here. Love you guys. 

Bonus #464: Hilling Journeys, An After School Special

Comments

I've had 2 girl friends try it and both have nothing but positive things to report. They both say it's helped them so much.

Tonya Adamski

Late to this episode but Ronnie I am so glad you got on GLP-1s!! When I started taking it my first thought was, "is this how thin people think or not think about food all the time?" I didn't even realize what food noise was until it stopped. The silence was a total paradigm shift! The medication does not cause the weight loss, you still have to do the work. I have been at the same weight for 2 years on this med because I was not trying to lose - too many stressors. Happy to have not gained and now I'm making an effort to get to a healthier weight. ❣️ Laura

The Rueters

I hope Ronnie also saw the Reddit comments from those of us who said his attitude towards himself was very relatable, especially for those of us who’ve had body images issues our whole lives. We love you Ronnie!

Alyssa Richards

Ronnie and Ben. One of my favorite episodes. Most of us suffer from food noise and your take on what works for you is inspiring. Thank you for being vulnerable and allowing us to examine our own issues as well. Love You.

Betsy MD

Ronnie! We love you! This was wonderful to listen to- I think we have all body shamed ourselves and this was a great reminder that you need to be the one to feel good about you!! Love listening to you and Ben every day-you guys are the best! ❤️

Elise April

YESSSSSSS RONNIEEEEEEE!!!!!!! We love youuuuuu!!! I’m on Wegovy and it’s changed my life! I’m so proud of you for talking about it!!! ❤️❤️❤️ WE APPRECIATE YOU!!!!

Stephisabagel 🥯

Awwww Ronnie I wish I could hug you too. I heard my own story so much in yours when it comes to food (and so much else). I’ve always said I have an eating disorder, but not the right one lol (aka binge eating disorder vs anorexia). I know semaglutide is helping so many people not only with their food addiction, but it’s also shown to help people w general addiction issues. There’s no shame until you’ve walked in someone’s shoes. Sending much love to you. Xx

Erynn Bell

First I want to say that I listen to you guys everyday. I literally consider y’all my friends! I’m such a fan, and I wanted to say thank you for always being true to you and sharing! I also struggle with food issues and weight and Mounjaro has literally changed MY LIFE.

gladyxa divine

Thank you for this!

Erika ostberg

I’m so happy I heard this on the first day I actually wanted to walk outside. Thank you

Sarah H

Thank you Ronnie. I’ve been on the fence about going on Ozempic & the way you talked about it helping you so much has convinced me to go for it. Thank you for being so vulnerable & honest. I needed to hear exactly what you were saying today. 🩷🩷🩷

Terry

Thanks for this episode, Ben and Ronnie!

Melanie Wilhelm

Thanks for sharing, Ronnie! Love you!

Lisa Rodriguez

I’ve tried and can’t adequately express in words how much I relate to you and have loved listening to you for the past 10 years. I’m grateful to share a struggle with someone who talks about it and normalizes it. I’ve never once felt triggered. Love your unknown friend on the struggle bus.

Kim Shiflett

Sending you so much love Ronnie! Thank you for being so open. I think it’s helpful to hear others with shared experiences and challenges!

Megan Berg

Ronnie, you look amazing and more importantly I am glad you feel amazing❤️

Kitten1172

Thank you for sharing, Ronnie. I'm so happy you have found something that works for you. I really appreciate your openness. Love you both!

Kemi Le

Love you Ronnie! Thank you for sharing with us- your candor is received with love & support ❤️❤️❤️

Karen Gallagher

You made me cry, but in a very hilling journey type of way. Thanks. 🤣

Emily

Love you Ronnie! So glad you found something that works for you to deal with your struggles, you looked amazing before and now but I'm happy you feel better now!

Nicole Noel

Love you both! ❤️❤️

Lynda Moylan

I can totally relate to using humor as a coping mechanism for being in a larger body. Happy for you and the way you're feeling about yourself, Ronnie. Love the candor! (As a note, there are Bravo podcasts I've listened to that have been-- brace yourself-- triggering, but that's two women who I don't think have ever been a double digit size that regularly promote cleanses and talk about their straight size bodies in ways that make me feel like being in mine is their absolute worst fear when it's simply my existence. I've never felt that way listening to you because you get the struggle.)

Emily Winslow

❤️❤️

Amo

Oh and btw if I was on Reddit commenting on what I'd like to say to you both, it's that my little baby toddler (Meredith Marks voice) has been dancing to your theme song since before he could sit up - he literally bounced to it in his baby bounce seat when he was tiny, but now has full on dance moves. I think it imprinted on him in the womb, lol.

Kate H

Ben and Ronnie!!! You are amazing and your friendship is a joy to witness every episode, but particularly in this one. Virtual hugs to you both and thank you for always sharing your true selves, it's why we all love you. Or I should say, it's why I love you :) It's not just for your insanely talented impressions, quick wit and the infinite laughs you provide, but it's also for how GENUINE and RILL you both are. xoxoxo

Kate H

I'll pay extra for Ronnie food & weight & mental health chat! I've been listening for years and I always think I have the exact trauma strain as when you talk about mental health and food and weight, I'm like yes me! yep! and i have deep lols and feel so so seen! I don't talk about my weight & binge eating disorder with ANYONE, cos I can't be arsed managing people's awkwardness and or dismissiveness, so this podcast is where I get my boosts and I bet there are loads of us who feel that way. I might have even bust a tear in this episode, in a good way! Bon Courage Ronnie, much love from a long-time fan (Manchester, England) xx

Marcelle Holt

Thanks for all the honesty Ronnie! I hate how free other people feel to comment on my body whether I gain or lose weight. Knowing that weight is an open conversation makes me avoid certain social situations.

Megan Stevenson

I’m so happy you’ve found what works for you, Ronnie. Thank you for sharing your journey. 💜💜💜

Kimberly Wright

Wow, Ronnie, I could have cried while listening to this episode! I don't think I could have heard a more solidly verbalized manifestation of all the anxiety I've been feeling since I started using Saxenda (a medication similar to Ozempic). I have struggled with my weight my whole life and have found some relief in Saxenda by now knowing for sure that the reason I've struggled with overeating and my weight is not just because of a lack of discipline or not working hard enough at it, but rather, as Ronnie put it, an addiction. I also think that as gay men, we face the double challenge of not only comparing ourselves to other men as peers but also as potential mates, which compounds the shame and anxiety. I'm also glad that we've started to turn a corner on Wegovy/Ozempic/Saxenda, etc., and realize that just because some celebrities or Housewives use it unnecessarily and flippantly, that doesn't mean that there is no real medical (or emotional!) value to any of these medications. And if you are using it unnecessarily and flippantly, you *should* be made fun of for it!

Jorge Cardona

Thank you both for the episode.

Helena O'Hare

Ronnie & Ben

Helena O'Hare

Ronnie, I can’t seem to find the right words to express how truly impactful your honesty is. You are amazing… and very loved. Thank you. (Love you too Ben) ♥️

Marcella J Carberry

Love the openness, honesty, realness, etc. Love you both so so much and you’re both perfect just the way you are at any point in life.

Andrea Wheeler

it might be a pita, but keep trying until you find a dr. that will listen to what you want! they're out there.

Patti Bee

i really enjoyed this episode, the insight to your thinking, your experience. i lost 50 lbs on wegovy and my insurance cut me off. it has definitely made me hyper aware now of how much I'm overeating without the help of the drug to slow down digestion and take away some of my appetite. that sucks. it's almost like it put a spotlight on exactly what my problem was to begin with. that is the opposite of helpful for me in the long run. i don't know what the answer is, as I'm sure taking any of these drugs forever (for weight loss) isn't an option, but i hope i/we (collective we) can figure out a way to make the positive lifestyle changes permanent. sigh.

Patti Bee

Really loved this episode. No judgement at all, I know people IRL who have benefitted from Ozempic and I’m just so happy for them (and you, Ronnie!). Thank you so much for sharing. ❤️❤️

Ali R

Ronnie thank you so much for sharing. It’s nice to hear more about you guys on the bonus episodes since we have grown to love you both so, so much! I was wondering about what you have actually been doing for your weight loss so thank you for sharing. People do get triggered by a lot of things. I am a medically retired police officer with PTSD. It’s been really difficult to deal with the emotions of the job and what it has done to my nervous system, my emotions, and mental health. Not the same as weight but I’m dealing with that too being 46 and trying to cut down my drinking. So my point is that a lot of things trigger me but the people who say listening to you is triggering-they don’t have to listen! You guys being me so much laughter in my life!!!! I’m sure I’m not the only one you guys help with getting thru life-especially during Covid and after. So. Live in your truth Ronnie. I love you both so much!!!! I’ve met you at both of the St. Paul shows and I was a giddy little school girl!!!! Keep on doing what you’re doing! Love you guys!❤️🥰😘

Kristi Bullard

I am so happy for you, Ronnie!

Delsa Green

Good for you Ronnie!!! If there is a solution to whatever ails you DO IT!!!

Laura Williams

Ronnie! I feel we had similar journeys - struggled w my weight my whole adult life - shit got real a year ago when my BP was super high. Scared the crap out of me. I just started my Wegovy journey and I’m so thankful for people like you being so vulnerable about such a personal topic. You are both the best! 🥰

Mary Erickson

Ronnie I was denied Ozempic and Wagovy. I am prediabetic and undiagnosed binge eater. I need help and so glad you got the help you needed. Use the help however and however long you want/need

Connie

I loved this episode. Thanks for sharing Ronnie. Also I heard Paxlovid tasted like a dogs butt but Ben made it sound not that bad so I’ll get it next time I get Covid.

Elle Tee

I love you, Ronnie & Ben ❤️❤️

Kristin Worrall

I love you Ronnie.❤️ I love you Ben.❤️ Also, we will all be okay if you need to take two weeks off to go on a European vacation!

Megan T.

What did we do to deserve you Ben and Ronnie?!? 🥺❤️

Crosby Modrowski

Oh Honey…. I am So proud of you❣️

Angelina taylor

One of the reason I love you guys is because you're so relatable, and speak about things everyone goes through! That's why we all feel like you are both our friends!

Clare_k07

Lovely comment so well said, I feel exactly the same way! 🙌🏼

Adam Schlosberg

Wow! That was such a lovely, sincere, unexpected, relatable and HELPFUL episode! 🥹 Thank you Ronnie for sharing such personal things, I related to so much of what you were talking about. I too (like all of us) have body image issues as well as some other habits that I have always told myself are fine and normal and under control but recently I am having to start having the tough (and a bit embarrassing) hard talks with myself about whether I actually need some help to get some things under control. I tuned in for some lighthearted giggles while I did Saturday errands, what I got was a surprise super meaningful and honest lovely episode, and I think I speak for all of us when I say we love you guys for both those things! 😃

Adam Schlosberg

Obsessed with you King Ron 🩵

Maddie Miller

Thank you both for this episode. xo

Lipstick Junkie K

Love you Ronnie. Very well said. You’re looking great and most importantly I’m glad you’re feeling good. Thank you for sharing. It must be strange to hear other people’s opinions about such a personal matter. Love you too Ben. You kicked COVID’s ass! I need to work on my posture too. Perhaps you’ll inspire me. Xoxo ❤️❤️

Janice

You guys are beautiful. I know you didn’t ask, but I’m just saying it. I appreciate you both so much. You create a great show and share so much with us. For that, I thank you. 🩷

Schminky Schmank

How long have you been on Mounjaro? The first two weeks I took it, I thought it wasn’t going to work for me. Throwing up the first week was horrid, I could hardly keep anything down. The second week was better, and it’s been better ever since. I don’t have anymore nausea. The only thing I still have is burping, but I can deal with that.

ColeenSkygal0330

Ben, I can relate to back & posture issues. I worked as a flight attendant for American Airlines, that job killed my posture. It was my own fault, for sure. I could feel myself hunch over as I served pax. (passengers) I would finish a 12 hour duty day, hobble to the hotel van, go to my hotel room, take a hot shower, then lay on the bed with my legs elevated. I could hardly walk. The best thing I did was invest in a Teeter inversion table. When I use it, I can actually feel my spine straighten out. The key is “using” it. I have it at a 40° angle, not even all the way upside down, and it helps a lot. Ronnie, I’m so happy for you. I can tell in your voice & countenance that you’re feeling better. I would read comments about how great you looked, I would think, well of course he looks great; he always looks great. I honestly thought people were talking about your skin, since you mentioned you were getting skincare treatments. You DO look fabulous, and am glad you’ve found something to help you along. ♥️ I’m also doing a compounded weight loss/A1C drug too.

ColeenSkygal0330

Ronnie. You are amazing. As a fellow semaglutide user I say good for you for sharing your story. Ignore any haters. It's none of their business what you do for you. ❤️❤️❤️

Susan Phelps

Good for you, Cyndee! Continued success on your journey. ♥️ I can relate to what you’re talking about, especially during and after Covid. I gained weight on top of my already overweight body. I didn’t want to go anywhere, see anyone, nada. I hid myself for over 2 years. Finally, I talked to my Dr about my weight and HE suggested Mounjaro. I’ve been on that since June and have dropped 30#. Mine is compounded like Ronnie’s meds. I need to lose so much more, but I’ve noticed a difference in my body movements & feeling better. I’m at the point of taking care of myself, the way I want. I haven’t shared this with very many people, especially on social media, but here I am. Lol Thanks Ronnie, for sharing your experience!

ColeenSkygal0330

Love you so so, so so so much, Ronnie❤️❤️❤️

Jennifer Slotterback

You’re amazing Ronnie!!! Good for you & thank you for your honesty ❤️

Jasmin

Thank you for sharing this!

Chastity Davis

I'm so sorry for your pain. Sending so much love and support your way. <3

Cyndee Thraves

Ronnie, Thank you. I've struggled with my weight for years and it got really bad with COVID. By the end of 2022 I had gained 60 lbs on my already overweight 5'2" frame since my co-workers saw me last. It was majorly impacting my rheumatoid arthritis, but also my self esteem and stopped me from wanting to do anything socially. I was certain that anybody who saw me would wonder when I ate Cyndee. As all of you know, it wasn't about them. It was about me. My friends and family are kind to me. Much more kind than I am to myself. Anyway, I researched Ozempic and there was literally no way that I would be able to afford it or that it looked like a good solution for me. Instead I researched bariatric surgery. I learned that my employer explicitly excluded it. And started doing the research to go to Mexico. I am incredibly fortunate and that I have a sister who is been a registered nurse for 25 plus years and she helped me research facilities and surgeons. Long story short, I had the gastric sleeve on May the 4th of this year and down 65 lb so far. It's my journey. And I'm not being shy about sharing it with most people. I think I would like to normalize the struggles and open conversations about bariatric surgery being a viable option for some of us... And literally a lifesaver for others. Anyway, thank you. I love you guys so much!

Cyndee Thraves

Good for you, Ronnie- what you put in your body is nobody’s business. I am happy for you that you feel better mentally and physically. ❤️

Christina hahne

Get your life, Ronnie! You keep doing what works for you and makes you happy. *HUGS*

Mandy G

I'm glad you are feeling better, Ronnie! Thank you for sharing.

Kellie Voss Pfertner

Ben and Ronnie have been with me every day for the last 11 years and my life would not be the same without them. The housewives content is great, but it’s moments like this that make all the difference.

Renee DiNuzzo

Go Ronnie! I’m new to Patreon and I only got on here for y’all because I can’t get enough! I’m going all the way back to the beginning show by show! Ronnie your words were so important and I’m so glad you shared with us. I have had weight struggles my entire life and the part about people not commenting when your on the over side but then first to pop off when you’re on the under side is insane to me!! I am and have been on the very thin side for many years and if one more person tells me to eat a sandwich I just might lose my shit! No one knows what goes on in our personal battles so shame on them for assuming. We all know what happens when one assumes! It’s hard to feel comfortable knowing what is acceptable anymore so you just have to try to block it out and just do you boo!! It’s not as easy as that obviously but ya just gotta try! I love y’all so much and I’m spreading the Crappens word in hopes for a live show in Central Florida next year!!!! Xoxo ❤️❤️

Erin Darguzas

Ronnie & Ben are the two sides of my personality 😭🩵🩵

nscobz

Ronnie, you are super relatable and I appreciate you!

Lisa Bouska

First time Patreon comment. You guys are amazing. Thank you for your openness and for all the joy you bring.

James Donegan

Thank you for talking about your weight loss, I too have gotten pretty thin by taking Mounjaro. People are awful to me about it, or pretend they don’t notice. I actually went into a depression when I started taking it because food was what I was living for, without it I literally had nothing to look forward too. My brain was broken by my food addiction. I now can actually decide what makes me happy without obsessing about what I’m going to eat, it’s been good for my spirit. I feel you thanks for sharing.

jewel story

I will admit, I was super judgy about ozempic at first - mainly because the only people I saw using it were already skinny celebs and bravolebs. I have completely shifted the way I think about it because it really is amazing for those that need it. I applaud you, Ronnie. Love you both!

Ashley Wagner

Thank you Ronnie! You've helped more people than you know ♥️♥️♥️♥️♥️

Kelley Ryan

There is something wet in my eyes after listening - love you both and love your beautiful friendship ❤

Jennifer Riester

And I'm on Weygovey (like Ozempic), so no judgement. It absolutely does calm the food noise in my brain and is helping me lose weight. I say, whatever works for you - your body your choice!

Jamie All Runner

Thank you for your honesty and transparency. I love guys so much!!

Kimberley Shelton

I love you guys and your friendship! I’m a recovering bulimic and can still fall into disordered eating patterns. The freedom to not obsess over food and weight is such a gift! I’m so glad you’re prioritizing your health and well being 😊

Jami Worthington

Sending you love Ronnie. I have binge eating disorder and totally understand all of the nuances and anxiety attached to it. Thank you so much for speaking up about this - I also have the same way of covering up my insecurities with humour and insulting myself. I listen to Ben and yourself basically everyday and you feel like friends x thanks to both of you for this little bright spot in my day xx love from England xx

Lyndsey martin

Congrats Ronnie!!

Amanda Kochenderfer

Great episode! Thank you for sharing 💛

Jackie Kilmartin

Big hugs - this was an amazing episode ❤️

SCLJ

I love your honesty Ronnie and I adore you!! 🩵🩵 and, of course, I love you too Ben. You two bring so much joy to me

Lisa Spiro

Great episode!!! Thank you for sharing Ronnie! Ben, thanks for being a rider for Ronnie❤️❤️❤️

Kara Hesto

I wish I could hug you BOTH right now!!

Rennie

This is why I’m on the patreon. I’m barely a bravo betch- I’ll pickup a show just because y’all recap it and I’m constantly in awe of your humanity, humor, love and care with the pod. You both are such genuine amazing spirits and I am humbled by how much you share that you don’t have to. Sending you all the love Ronnie, whatever you wanna do- we want you to do. And so glad Ben is feeling better.

Erica Garcia

I regularly, and unavoidably, wake up my sweet husband late at night with my laughing and he always asks, “Are you ok?” followed by, “Oh yeah, you’re having fun with your boys!” But tonight, he caught me crying, and yes, just listening to my boys who touch me so deeply when they share their beautiful hearts. Love you guys so much! Thank you. 🥰

Dorothy OO

😘😘😘

Robyn Reiter

Beautifully said, Robyn! Third time’s the charm! And you and your daughter (assume?) are fucking gorgeous, too! How we love our boys when they double us over with laughter, but, ahhh, when they show us who they are underneath the hilarity and brilliance, it’s a glorious and delicious connection! 💞

Dorothy OO

Such a great episode and love when you guys challenge my thoughts on topics 💕 Ronnie, love your honesty and sharing your hilling journey, I just wanna come all the way from Australia and hug you. Ben, you are the best bff anyone could ask for, you have the kindest heat, I also wanna come all the way from Australia and hug you Or you guys can come to Australia xxx

Renee E

And fuck yeah Ronnie, you know yourself best and you shouldn’t feel like you have to defend yourself!!! I’m sure it was draining sharing but this will give those people another perspective instead of them projecting their own feelings! Body positivity isn’t linear lol or one size fits all

Lexis

Ben SAME, the second Ronnie brought up the show I was like fuckkkkkk now I’m guna feel bad about how I don’t do any of this shit! But of course the second Ronnie said it I already have a notes app going 😂

Lexis

Oh, my darlings…. As a 60 year old with an older hubby, just know that it is marathon, not a sprint. We make old people noises when we get up and metabolism is slow. I miss my waist and feel invisible sometimes. But just take care of yourselves and know that you are loved and appreciated more than you will ever know.

Lori

Awww I receive that! Thank you! It took so much for me to make an appt, not to flake out , to shower, to get dressed only to be dismissed. But im just taking that as a sign that's not the do d for me and move on. Let it go. Lol

Chastity Davis

I want to send some love your way. I’m sorry that your dr was dismissive. It really hurts to have someone that is supposed to help let you down. Sending a virtue hug

Sarah

We love you both and I am so thankful for this episode Ronnie. I too take a semaglutide injection and love hearing about your personal journey. Thank you for sharing 💞

Chris & Chris

I relate so much to this episode. I struggle with binge eating also and the pandemic really made it so much worse. I finally got some help last year and it has been so amazing to not deal daily with obsessive food thoughts. I’m glad you’ve found something to quiet those urges too and that you are feeling in a better place now. Much love to you both.

Jeanne David

I think comments relating to weight are terribly unhelpful.

Keli Hendryx

I know it's weird to say I love you guys but you 2 make everyday so much better. I can't thank you enough.

Katey Atkins

I don't know how to express this- I've already deleted 2 comments :) I appreciate you guys being honest about how you feel in your most insecure moments bc to me, you all are my heroes- you've accomplished so many things I hope to one day, you're so brilliant, and your relationship with each other is so kind, just goals. But when you share your humanity (& in terms of the new RHONY, your trauma!) it makes someone like me feel even more connected to the world I often feel alienated from. I wonder sometimes if you guys really know how much you mean to us. I pretty much was frozen in shock (& in my edible) when I met you at your last SF show but if I could have, I wanted to find some way to let you guys know how important you are to me, how fucking talented y'all are, and just how fucking GORGEOUS you both are. Like for both of you to be so smart, funny, nice, AND hot is frankly rude. Please continue to create content with your instincts bc you've never steered me wrong yet. I love you guys so much. You truly make each day of mine better. xoxo

Robyn Reiter

Such a great great episode! Thank you for being so open ❤️

Stephanie Gray

Yes Ronnie, YES! Ozempic has changed my life in the most amazing way and I am so happy it has helped you too. I was in the darkest hole of depression and would not leave the house. I re-found my confidence. I love and support your journey. Thank you for sharing and being honest!

Katie Lynch

Love you both so much. Proud of you Ronnie for being so vulnerable here. You should be proud of your journey no matter what it took, if it feels right for you, it's the right thing to do. Hope you feel the love and support we're all pouring into you both! ❤️

Grace Maier

Thank you for this. As someone who struggles with intrusive thoughts about food, I totally get it and yet also never find you triggering Ronnie. I cannot express how much both of you brighten my day and help me on my own hilling journey! Ben and Ronnie, you really are both beautiful souls. And so f-ing funny, and I always think funny people are also the smartest. You are both amazing ! ❤️💙

Cheryl Sloofman

Thank you so much everybody for being so kind to us. We love you very much.

Watch What Crappens

So relatable! Thank you so much. I’m on Wegovy and every word out of Ronnie’s mouth is how I’ve been feeling. I can’t tell you how much this episode has meant to me. I love you guys.♥️

Laura Mayer

Aww I wish I could hug both y’all🥹💜💕💜💕

Kathryn Price

Love when y’all are funny and love when you’re earnest. 💕

Elizabeth Hutchings

This may be the first WWC ep that made me tear up just bc being vulnerable about a topic like this is so powerful and beautiful. Thanks for sharing Ronnie 🫶🏼 and thank you Ben for being such a great support. I love you two!!!

Emilia Kmiecik

Thank you Ronnie! You are the best! Love you both so much. I’ve been a size 4 to a size 18 (150 lbs in between) and what you shared in the podcast was so honest.

Chauntelle De Blois

Love you Ronnie! You deserve to be happy and healthy. ❤️❤️❤️

Feeling Jovani

Thank you!! I'll take a lòok.

Chastity Davis

Love you Ronnie!!! So proud of you!!!!

Jacquie Forsey

Love you guys so much ❤️

Lyn

Love you both so much. 🥹 Ronnie- thank you for being so open about this. I joke about my weight constantly and have been thinking about how I need to stop too. It’s funny because the other day I was thinking how much happier you have sounded lately. You can tell that you just feel better. ❤️

Diana

I'm body neutral but have to lose weight for a medical procedure and have been super scared about trying ozempic. Thanks for talking about it so honestly and thoughtfully, it's really helpful 💙

Lindsey Peterson

Thank you so much for such an honest and thoughtful episode, it meant a lot ❤️

CFM

What a lovely episode! Thank you both for being so “open and honest” 😉

Jen

Ronnie has been my inspiration. And it is definitely more about being healthier and literally lighter on your feet than aesthetics to me now, too. You both make me feel better, not triggered

Julie K

I have found the free version of Noom to be helpful 🙂

Julie K

Rondal, your Geraldines love you so much!! Thank you for being vulnerable. Not that I ever want to hear anyone put themselves down or going through a struggle, but I always your honesty about your struggles to be refreshing. When people are balls to the wall body positive 100% of the time, sometimes it can make you feel alone and like you’re the only one who struggles, and so I always appreciated how you candidly share your up and downs. It’s your life and you discuss your life here. I don’t think it needs a trigger warning. I’m so happy to hear that you’re taking care of you! 🤎 PS years ago you said “a dick always wants to be gotten” and I’ve kept that as a mantra when I want to be a hermit and not date because of body insecurity lol.

Katie

Love the episode. Thanks for sharing Ronnie ❤️

Samantha Losoya

Thank you both for sharing your journeys.

Erin Tharp

Ugh I love y’all so much!!!!!

Lee Alisha Williams

Ronnie (and Ben!) - you are loved and adored! So much gratitude to you both for sharing your lives (and Hilling Journeys) with us!

Jolie

Ronnie! I am diabetic and have to take Mounjaro and I agree it has helped me with my food(snacking) addiction. However the side effects sucks. Sending 💕💕💕

Joya Nuruddin Herman

THANK YOU for this, Ronnie. Im about to start semaglutide and I’m already nervous and feeling guilty even though I know I shouldn’t be. Im a nurse practitioner and have studied it, but still am nervous about the comments and judgment. You look amazing and I just adore you. Thanks again!!!

Angie Smith

Oh and the food obsessing thing went away after I went whole food plant based

Kathleen wallace

Love this and you both! Big virtual hugs Ronnie!

Heather Chisolm

Omg Ronnie! We have watched all of the same shows - just finished the Bear, loved Foundation, and I just watched that show about the weird island where there was no dementia! I’m also a Reddit fanatic. And I agree with your knee jerk reaction about people toughen up and stop being triggered about every damn thing walking. And both of you - love you both so much - but be kinder to yourselves!! You dissing yourself does NOT trigger me in the least but does make me want to hug you both then smack your arm and tell you to knock it the fuck off. And this is from someone who does the same thing to their selves. I medicate with food too - it’s a battle hun, isn’t it? Love you both. You’re great.🥰😘

Kathleen wallace

Love you both! Look I’m 5’9 130 lbs I have horrible body dis morphia! I grew up with an awful mom who told me I’m fat when I’ve always been thin so in my head and in my mirror I’m a beast! It’s hard not to be horrible to yourself! I cry every time I’m on the peloton and Tunde says your mind is your biggest muscle cause I know she’s talking to me! 🤣 I’m saying this to say you have never triggered me but you help me to make light of my situation and I love you for that Ronnie! Thank you for sharing we are all just trying to get all that toxic shit out of our head! (Insert Christina Aguilera’s Beautiful here)

Andrea Nieto

Love you Ronnie!!! ❤️❤️❤️

Luckylooloo Green (Kristie)

Love you Ronnie! I started on meds before my 50th bday. This stuff is truly a miracle. I feel like myself again and share with people who ask. Women’s bodies change with age. It’s just the facts for me.

Toni Blumenthal

I went through a deep depression then pandemic. I've quit drinking and appear to have gotten the depression under control. But the damage is 319 lbs. I'm so round I can't reach anything even a shower is a 40 minute event. Getting dressed takes 30 minutes. I have one pair of ratty flip flops I can fit on my swollen feet. Finally went outside and worked up going to the doc. I got told get moving eat better. See yoh in 3mos. Sigh. So I cried the whole way home and ate my feelings. If I cant find a pair of shoes soon I'm going to lose my job because I can't go to the office. I can barely stand long enough to put a few items in the washing machine. I want all the ozempics.

Chastity Davis

Ronnie, it’s wonderful to hear you share about your challenges at different sizes, the medical bias and your relationship to food. It’s something that is really complex and misunderstood or flat out ignored. I listen to the podcast Maintenance Phase, and it’s been such an eye opener into toxic wellness and how anti-fatness is embedded in the way we look at ourselves and each other. I am grateful to you and Ben for just being yourselves and the great things your friendship has wrought. I couldn’t think of a word besides wrought, but I think it fits here! Anyway, ❤️❤️❤️ to y’all!

Hernease Davis

Love our Ronnie!!!!! And Ben, lol.

Faith Kupecz

Appreciate your vulnerability. 💚

Hilary A

Ronnie, thanks for your honesty about weight loss, weight gain, and the yo yo that so many go through. We love you!

KateC

Thank you for this!!! I have been terrified to take Ozempic due to the side effects but I need to let it go and move forward. This all rung so true to me-trapping yourself with weight happens so easily.

Aubrey Withheld


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