Run or Brisk Walk 1 Set 5 min Reps
Sprints 5 Sets 30 Sec Reps
Squats 3 Sets MAX in 60 Sec Reps
Burpees Challenge 3 Sets MAX IN 60 Sec Reps
This is yesterdays workout! I’ll still be posting the workout for today ^-^
Zero
2022-09-09 18:02:32 +0000 UTCzulie torchwick
2022-09-09 17:27:54 +0000 UTCJay G
2022-09-09 17:27:22 +0000 UTC