Dissociation (October's educational vid - early access)
Added 2020-10-04 00:19:17 +0000 UTCI be dissociating out of existence sometimes skjikssisj so I thought this was something worth covering, especially because it's something I also encounter with therapy clients when attempting to process trauma! Dissociation is a coping mechanism for many of us -- and while it may no longer serve as the best coping skill, we can learn how it came into existence and how to better manage it!
Full video: https://bit.ly/33qrqqE
xoxo
