The Mind Body Connection

I LOVE studying how our bodies work! I've spent an absurd amount of time reading, researching and testing out how this and that food/herb/supplement effects this and that organ or bodily process. Just a few months ago I had planned on shutting down my vintage business to become a full time health coach. It's truly a passion of mine, and it's how I've rehabilitated all the horses I've rescued without having to call the vet. To be honest, I often don't trust vets and doctors who have been trained in the United States to treat anything but wounds. And even still... The abuse of antibiotics is exactly how these viruses keep popping up, bigger and stronger.

  Raw garlic is nature's best antibiotic that doesn't kill the good bacteria! Amazing! Affordable! And with so many other incredible benefits including weight loss, heart health, improved circulation and libido! If you're really sick and looking for the "Red Button" all you need is a few drops of oregano oil in a glass of water. Boom, illness be gone! Silver is another great natural antibiotic/antiviral/antimicrobial supplement. Have cilantro after to cleanse the heavy metals. So many simple, natural fixes that won't cause such big problems. It's especially important that people consciously farming animals for meat also take measures to not use antibiotics, obviously... 

  Anyways, do your own research, buy nutrition books, read up on natural medicines that have been used successfully for thousands of years, and educate yourself on what works for your very unique body! Everyone has a different chemical makeup and therefore reacts differently. Don't take anybody's word for it, be your own educated advocate. 

  And of course, stay happy! Your body and brain are deeply connected in many ways, and I believe you can all be your healthiest, happiest selves! Have a fun friday everyone!