Weekend Daily Meditation 🎧
Added 2020-04-04 17:00:42 +0000 UTCGood morning (or evening) everybody, and happy Saturday. As you have hopefully noticed, we are offering a daily meditation during the Coronavirus quarantine.
We are all settling into new routines, and here is our plan: During the week, The Meditation Podcast will make daily meditations. On the weekends, we recommend practicing on your own. Here are some ideas.
TMP Archive
You can find an index of every meditation from our podcast here:
Healing and Self-Care
We are living in an unprecedented time. Take care of yourself. Here are some great meditations for self-care:
- 27 - Reiki Treatment
- 40 - Self Acceptance
- 45 - Healing Trauma and Anxiety
- 46 - Healing Trauma Part 2 - DNA and Ancestry
- 34 - Breakthrough
Unguided Meditation
If you usually do guided meditations, try an unguided meditation. Set a timer for 10 or 20 minutes, and simply sit still & breathe.
Not Yet a Patron?
For those of you who are not yet Patreon subscribers, please consider supporting our work. In the meantime, try one of our newer Daily Meditations, or one of the latest from the podcast:
Thank you
As always, thank you for your support, and for helping us build this beautiful community. Stay safe, and let your light shine.
