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tmp119 - Autumn Seed Meditation - Sep 2023

As we enter the fall season, nature shows us an example of turning inward. Like plants dropping their leaves to allow their outward selves to fall away, we can also drop the parts of ourselves that no longer nourish us. This is part of a global life cycle, nourishing the essence, the seed of life within us. 

In today's meditation, we focus on our inner essence, and prepare for the darkness of winter.  

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We are not licensed health care practitioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health. 

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Now, let's begin. 



© 2023 The Meditation Podcast, all rights reserved.

[Originally published 1 Oct 2023] 

tmp119 - Autumn Seed Meditation - Sep 2023

Comments

I have loved your podcast since its inception. I appreciate it more than you can imagine. Thank you. I would prefer no music, however. The tones and your voice alone in my opinion is perfection enough.

. Pls stop with the music. I love your podcast, from all these years, but the music is very creepy. Sorry.

I love this!

I really love the music integration here - what a nice variety!


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