0118. there's no rush
Added 2020-11-06 18:04:19 +0000 UTC*ENGLISH VERSION*
in this podcast newsletter: big life update, what's been happening these last couple of months, important lessons I've learned in therapy, and I really need your help.
Lovely things that are making life easier
• 10 minute meditation for anxiety
• Self-soothing handout (already shared it but in case you missed it!)
• Last Fuckable Day
• Ballads by John Coltrane it's my friend Reca's favorite disc "it calms me" he said, so I wanted to share it with you.
• THANK YOU for recommending Choboni (oat) milk, it's THE BEST (great alternative if you're looking to replace Oatly)
• Nina has a productive day
500 Albums Project: Stand, by Sly and the Family Stone and of course Etta James, At Last
Currently reading: Jane Eyre by Charlotte Bronte (Jane is such a badass!)
Currently watching: Ed and I started The Wire (on HBO)! We also finished Unsolved Mysteries (on Netflix)
