zacktelander

zacktelander

Q and A!!!

Added 2019-10-23 01:41:07 +0000 UTC

Hey guys,

Please submit your questions here before Friday Oct. 25 by 5pm CST and I will start rattling off answers.

Thank you so much for supporting me!

Comments

Thanks a lot :)

2019-11-28 12:30:14 +0000 UTC

that's two cleans and two jerks

2019-11-28 12:20:24 +0000 UTC

Hi, I know I'm late but, how should I interpret "Clean and Jerk 85%/1, 75%/2+2 x 3" ? What does the 2+2 stand for? It comes from day 27 of Hypertrophy and Classics Workouts. Thank you

2019-11-01 22:56:43 +0000 UTC

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