Have An Anxiety Attack? Take this with you
Added 2016-12-09 03:33:25 +0000 UTC
Comments
Best video ever. This was one of the first ASMR videos I watched after searching for an anxiety relief video. I didn’t expect to find anything, but ASMR ended up changing my life. 😁
West Lake Angel
2018-03-12 05:27:51 +0000 UTCI really loved this. As someone who experiences anxiety attacks, this was like a giant, warm hug from you, almost as if you were right in front of me and actually there to comfort me. This is definitely a video I'll be coming back to. Thanks, Justin.
Bellicia S.
2016-12-11 10:20:53 +0000 UTCI don't suffer from anxiety attacks, but I believe that this kind of video would help me a lot if I did. I loved it anyway. This is the kind of video I like the most. I suggest you to make others to people who suffer with depression. And other emotional problem. I suggest you to research about it and see what kind of thing can help each kind of problem.
Paula_RJ
2016-12-10 04:10:14 +0000 UTCThis was very comforting and I felt safe. I especially liked the moments when you offer eye contact. In difficult situations I find it very helpful to look in someones eyes who is calm and caring. It helps to fokus and ground myself. I'm sure this helps many people. Thank you!
Dominique
2016-12-09 18:40:25 +0000 UTCThis was comforting, exactly what you wish for and want in the event of having an irl panic attack or anxiety, great work- Thank you :)
Gem
2016-12-09 15:15:53 +0000 UTCThank you so much. This was very calming and made me feel safe <3
Diana
2016-12-09 04:24:35 +0000 UTCThis is the best thing ever created for those of us who suffer...thank you so so much :)
Erica
2016-12-09 04:14:41 +0000 UTCI have to say thank you so much for this! I do not have the best support system and I have to go through my attacks by myself so hopefully I can remember your video next time! You are so amazing and kind and soothing! Thank you! <3
Myrthie
2016-12-09 04:13:13 +0000 UTCI liked it! I know for me when I'm having a panic attack I like direct eye contact and words along the line of your safe, your loved, and this will pass. I also have to be reminded to breathe that helps and I like how you emphasize to relax. I also use the above mentioned with some of my students who have some anxiety episodes and it calms them quickly. Great job :)
Miosotis Betancourt
2016-12-09 03:50:11 +0000 UTC
