Last Day of Fasting
Added 2021-07-19 15:12:53 +0000 UTCDay 9 of my Breathwork/Fasting Class and I can say I’ve finally lost the Covid weight 🥳(although that wasn’t the reason I joined but it’s certainly a delightful side effect).
The main reason I joined is because I want to learn how to utilize Breathwork and become a healthier/happier person.
The Universe has been sending me messages for awhile now about learning Breathwork, from the concept of Hamon in JoJo’s Bizarre Adventure, Total Concentration Breathing in Demon Slayer, to reading books that are telling me “God is in the Breath”.
The theme just keeps popping up. There’s something very TRUE in the idea that conscious breathing and learning techniques will unlock new physical and spiritual abilities.
Anyway. Excited to dive into writing the Loki script this week! Hope y’all are doing well :)
D
Comments
Pure pleasure. 😛
2021-07-20 14:50:57 +0000 UTCThey make vegan steak with…nope…not even gonna finish that throught… 😂
thescrybe
2021-07-20 08:32:06 +0000 UTCAdmittedly that may be what some people are interested in on here haha.
TerryTsurugi
2021-07-19 22:27:13 +0000 UTCI know. LoL
EvilDeadTiM
2021-07-19 19:05:54 +0000 UTCSteak gives me diarrhea
DanikaXIX
2021-07-19 19:00:22 +0000 UTCSomeone buy this girl a steak dinner asap
EvilDeadTiM
2021-07-19 18:49:37 +0000 UTCYou look pretty amazing
2021-07-19 17:18:20 +0000 UTCLooking good. 😍😘
PJ B
2021-07-19 17:00:04 +0000 UTCAlso in contrast to what people normally think, you can actually not only maintain but even build muscle during a calorie deficit diet, of course to do so to any decent success is going to require a significant about of effort and knowledge about your own specifications, such as your base metabolic rate and what activity level you can achieve
2021-07-19 15:49:52 +0000 UTCPretty sure she isn't getting the optimal amount of protein during this fast, which isn't a problem as a fast is inherently insufficient and unsustainable, otherwise it'd be a diet and not a fast. Contrary to the common nomenclature, a diet isn't necessarily a calorie deficit and is supposed to be a well rounded source of nutrition. Where as a fast is supposed to me more in line with what the typical person imagines "dieting" to be and beyond.
2021-07-19 15:45:39 +0000 UTClean and mean!
James Hancock
2021-07-19 15:41:39 +0000 UTC
