Hey Laowinners!
How y'all doing? I for one, am not digging the cold. It's brutallllllll.
Winston and I were digging through old videos a while back, and we found one where we accidentally drank counterfeit beer, which left us in almost a paralyzed state for 2 or 3 days afterwards. We only drank 2 beers each! This dangerous food and alcohol safety situation is scary, so we talk about this in this weeks ADVChina video.
Going through some dietary changes! Say goodbye to pizza...

You guys probably know that I follow a ketogenic diet (not an insane one, I eat lots of vegetables and monitor my vitamin and mineral intake), but after having to eat lots of food on camera in Taiwan, I broke the diet, and haven't gone back. I've also seen my weight jump by 10 kg!!! 20+ lbs!
Last night I had my last pizza... :(
And my last beer... :(

Winston and I have been running 1 mile every morning on steep hills, but it's been no match for all of the awesome food choice in the USA.
Wish us luck on this weight loss endeavor!!!
I already posted todays 10+ Tier Patreon video about a really sad and disappointing bout of reverse culture shock I just went through.
Thank you all for your support, Vivi and I (and Liv and Luc) really appreciate it!!!
laowhy86
2018-12-11 16:51:16 +0000 UTCDavid
2018-12-09 21:01:07 +0000 UTC