The girls got to their workout as always, to Katie's surprise her arms weren't fatigued at all, so she was able to essentially get a second workout for her arms. On top of it too, the 45lbs dumbbells actually felt sort of light, so she moved up to 50lbs instead. Megan was worried that the weight would be too much for Katie, moving up to 50s so quickly was no easy feat.
PellMull
2021-07-10 00:35:07 +0000 UTC