Office Hours 12/17/20 5pm PT (or PST?!?) - Join the chat or post your questions here

Chat on youtube here https://youtu.be/cBC1Xjvq4p4

Headspace has a FREE trial for Sleep With Me Listeners..

Headspace - is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated research and can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being. Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one month trial!!

Our new SleepPhones merch shop is now open at http://sleepwithmepodcast.com/sleepphones! Use "sleepwithme" for $5 off a set of sleepphones.

Don't forget to check out our sponsors when doing your holiday shopping http://www.sleepwithmepodcast.com/sponsors/

Set up you bonus content from a browser on your phone via
http://www.sleepwithmepodcast.com/patronfeed

Here's a video to see that link in action https://youtu.be/0Aq0zjw6FTU

and to add it to other apps https://www.patreon.com/posts/37041286

and trying it out on android https://youtu.be/AoFx3Cxr-yo

and trying other apps out on android https://youtu.be/NkQGghr3_Zg

The best place to learn more is our Tuesday Tutorial page

https://www.patreon.com/sleepwithme?filters[tag]=tuesday%20tutorial

Use our resource page for most patreon questions, step by step how-tos on setting up your patreon feed, billing questions and how to contact our support team who are HAPPY to help, just send them a note and they will get back to you to assist.

http://www.sleepwithmepodcast.com/patronhelp

http://www.sleepwithmepodcast.com/patronsupport

You can now choose to pay for Patreon on an annual basis. It’s a great way to show your support to me, and in return you’ll get a discount of 1 months free when you do. In addition to reducing transaction fees, you’ll help me create quality content faster and reduce the chance your credit card declines in the future.

For existing patrons the following steps will help you switch over your pledge to annual.

1. Log in, hover over your profile icon in the top right corner, and select Manage Memberships
2. From your Active Memberships page click Edit next to the pledge you want to change
3. You’ll see a familiar checkout page where you can select Annual
4. Click Update. Note: you’ll be charged upfront for the discounted price

New patrons, visit my Patreon page where you’ll see the option below the “Join” button of your chosen tier.

Check out this help center article if you have any questions about how it works.

Read thru our Tuesday Tutorial Posts https://www.patreon.com/sleepwithme?filters[tag]=tuesday%20tutorial

Read thru our Monday Minder Posts https://www.patreon.com/sleepwithme?filters[tag]=monday%20minders