Sleep With Me Podcast

Sleep With Me Podcast

Give yourself a little FREE gift of a month of mindfulness

Added 2020-12-19 19:37:46 +0000 UTC

I got through my year of meditation in this video...sign up at www.headspace.com/sleepwithme

Give yourself a little FREE gift of a month of mindfulness

Comments

I have been using headspace most of 2020 and it had been an important part of my self care routine.

2020-12-25 02:29:27 +0000 UTC

The course are just progressions on one subject, but there are lots of other options to test out, the great thing about the free trial is it lets people try it out and see if it works for them.

2020-12-21 17:06:42 +0000 UTC

Thanks for arranging this. I am curious about the "courses" you mention. I am a bit weary of something that requires some sort of continuity or enhanced attention, as I would want to relax while listening. Can you share a bit more about how the courses differ from the other sections of Headspace? I havent meditated in years and this might be a good way to get back into it...

2020-12-21 05:05:08 +0000 UTC

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