Dopamine Detox | rewire brain for self-improvement! ✧.*
Added 2023-08-23 06:38:33 +0000 UTC
Version: Normal ༊*·˚
Background Audio: Music/ Rain
Benefits: (unisex)
- have a successful dopamine detox
- successfully recalibrate your brain’s reward pathways to a much healthier state
- be completely free from the desire to use social media or any other rewarding stimulus without meaningful intention
- be free from being addicted to things that stimulate the reward system
- have drastically enhanced and improved focus and productivity
- be able to focus on one task for a long period of time
- be able to tolerate boredom
- give your mind sufficient time to rest and recharge
- be able to resist any urge of going on social media to engage in any off-task actions
- completely break any negative dependency and addiction, especially regarding social media and games
- do all your actions with intention
- live every day of your life with intention (intentional living)
- you can choose to watch or engage in entertainment, but be able to fully control exactly how much time you spend on it
- have increased awareness + be free from focusing too much on external rewards
- achieve complete inner peace and fulfilment
- be able to control and limit your exposure to digital screens
- fall asleep very easily when needed
*download the mp3 file of RAIN version by clicking the attached audio below*