Sylvie's Technique Vlog - Where Are Your Feet? Foot Position (9 min)

This is something I've been thinking a lot about lately, and working on, maybe you'll find it something you want to look into improving too. It started to become a big focus after my session with Namsaknoi (linked below), and then came into greater focus when training with Arjan Net, and with Dieselnoi in my gym right now. 

These are Muay Thai Library sessions which illustrate the importance of foot position, if you'd like to dive into this:

#65 Namsaknoi Yudthagarngamtorn - Sharking The Angles (67 min) watch it here 

The Emperor. Fighter of the Year in 1996 and 6 years undefeated as Lumpinee Champion, one of the greatest fighters ever teaches his incredible edge-attacking style. He shows how he is always one step ahead of his opponent, setting them up in a constantly evolving attack.

#64 Chatchai Sasakul - Elements of Boxing (72 min) watch it here 

Chatchai is not only a former WBC world champion, he also is the recipient of Thailand's Coach of the Year. He is one of the great striking coaches in the world, and in this session he breaks down all the basics from the footwork on up. Nobody has a more beautiful and potent hands foundation. Watch and learn from a master. 

#68 Arjan Net Saknarong - The Art of Proximity (47 min) watch it here 

Arjan Net is a legendary fighter of the 1970s who beat all the huge names of his era. Potsai, Pudpadnoi, Wichannoi, Pudlorlek. It's very special to have him in the Library. At 64, with decades of teaching the importance of spatial proximity become clear in this session. This session is full of wisdom and gems.

#48 Dieselnoi Chor. Thanasukarn - Jam Session  (80 min) watch it here 

Possibly the greatest fighter who ever lived, Dieselnoi, teaches his fighting tactics and strategy, keys to winning as a Muay Khao fighter. He is accompanied by Rajadamnern Featherweight champion Nopidej Sor. Reodi, so you get to see see the interaction between two related philosophies of the Muay Khao style. This session could be watched and studied over and over.

#30 Dieselnoi Chor Thanasukarn 2 - Muay Khao Craft  (42 min) watch it here 

The greatest knee fighter who ever lived not only shares his secrets in ring tactics - how to draw out your opponent and then ultimately hem them in - and various closing and tripping techniques, he also shows his amazing heart. He's a Legend among Legends, the fighter without equal in the history of the sport.

If you enjoyed this video these are my other technique vlogs so far:

#7 Sylvie's Technique Vlog - Evolving in the Long Guard (10 min) 

 #6 Sylvie Technique Vlog - The Power of Eye Contact (10 min)  

#5 Sylvie's Technique Vlog - Dieselnoi's Lowkick in the Clinch (12 min)  

#4 Sylvie's Technique Vlog - Dieselnoi Air Knees in the Corner (8 min)  

#3 Sylvie's Technique Vlog - Acceleration at the End of Strikes (10 min) 

#2 Sylvie's Technique Vlog - The Kem Pivot (12 min)  

#1 Sylvie's Technique Vlog - Dealing With Fear, How to Cut it Out (13 min)