Muay Thai Bones Podcast - #11 (for iTunes) Training Violence, Sudden Growth Spurts
Added 2019-10-17 08:13:52 +0000 UTCWelcome to Episode 11 of Muay Thai Bones. The Most In-Depth Muay Thai Podcast in the world continues. Coming home from two fights in Chiang Mai Kevin and I roll across Thailand and share with everyone the kinds of big thoughts we regularly discuss on these long trips. Hope you enjoy, and thank you everyone for the support!
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episode 11
1. Training With Master K - the beginning
2. Finding Your Personal Fighting Style
3. Growth Spurts, sudden leaps in improvement
4. More Women in the Gym - Changing the Culture
5. Training the Violence - Hippy Singmanee
6. Two Techniques, the Art of Diving In
7. Fighting Fasted, so good!
8. Adding Collagen - connective tissue
9. Drawing Inspiration from other Extreme Sports
10. The movies 'The Dawn Wall' and 'Free Solo'
Some Referenced Material in the Podcast:
The Day Hippy Singmanee spent at my gym when he worked with me his punctuated violence: https://www.youtube.com/watch?v=rLabwU-zcuE
Reference: "The Importance of Violence in Muay Thai" https://8limbsus.com/muay-thai-thailand/the-importance-of-violence-in-muay-thai
Sandpile Progress, Avalanche of Change: Brain Criticality in Skill and Qualities Development in Muay Thai https://8limbsus.com/muay-thai-forum/topic/1092-brain-criticality-in-skill-and-qualities-development-in-muay-thai/?tab=comments#comment-7144
Book reference: Bak's Sand Pile: Strategies for a Catastrophic World: https://www.amazon.com/Baks-Sand-Pile-Strategies-Catastrophic/dp/098307450X
Napapol's Muay Thai Library session where he teaches me the "dive in" cross: https://www.patreon.com/posts/30461077
Tanadet's Muay Thai Library session where you can see his "dive in" clinch entry: https://www.patreon.com/posts/24671906
Sataanmuanlek Muay Thai Library session, clinch grab inspiration: https://www.patreon.com/posts/25863964
Kru Thailand's Muay Thai Library session, step on every strike: https://www.patreon.com/posts/11278905
Namsaknoi's Muay Thai Library session: https://www.patreon.com/posts/28128141
Discuss the 1+1 Keto Diet, and ask Questions about it on my forum: https://8limbsus.com/muay-thai-forum/forum/22-11-keto-and-muay-thai-athlete-nutrition/
Free Solo (2018): https://www.imdb.com/title/tt7775622/
The Dawn Wall (2017): https://www.imdb.com/title/tt7286916/
Book referencing firing rates: On Killing: The Psychological Cost of Learning to Kill in War and Society (Grossman): https://www.amazon.com/dp/B00J90F8W2/
Kicking on Sore Shins: "Training Through Injury – Kicking on Shins – Learning With Pain" https://8limbsus.com/blog/training-injury-kicking-shins-learning-pain
Remember, you can browse the entire Muay Thai Library sessions through this table of contents here:
