SpritualIZM

SpritualIZM

Basic routine/preparatory practice, to prepare for higher yoga asanas.

Added 2021-08-25 20:14:15 +0000 UTC

Basic routine/preparatory practice, to prepare for higher yoga asanas.

Comments

should we also mediate and do yoga before sleep?

2022-05-03 17:33:03 +0000 UTC

When do you do your pranayama

2021-12-06 00:12:45 +0000 UTC

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