Hi Super Friends and My Hearts~! Here's your .MP3 alarm for December~! I walk you through some breathing exercises and tell you that you're strong and capable while soft nature noises gently wake you up and get you ready to take on the day~!
I hope you like it, please find some helpful links below on how to set a .MP3 as an alarm on your phone:
iPhone: https://smallbusiness.chron.com/set-mp3-ringtone-iphone-55214.html
Android: https://www.techadvisor.com/how-to/google-android/how-set-any-song-as-alarm-on-android-3670751/