Tonic water is a soft drink containing quinine, which gives it a bitter taste. Quinine is a common treatment for malaria. Some people believe that it can also help with leg cramps and restless legs syndrome.
You can also buy tablets over the counter or online.
2022-05-20 19:09:20 +0000 UTC
I'm with you on this stuff. Many times when a supplement doesn't work it's from under dosing. Did you try melatonin at 10 mg? You can't keep that dose indefinitely or your body will quit producing it naturally.
