This is a question I get asked ALL THE TIME!
I try to tell people that there is no special tool or secret to art, but just a lot of HARD WORK.
But I do think there are things that make the creative process easier. I have found that music with heavy Bass and EDM music often calms down my anxiety and ADHD tendencies.
The rise and fall of rhythm in electronic music seems to replicate the feeling of building anticipation and producing dopamine, which fuels my creativity and help me enter the "Art Zone".
Most EDM tracks follow the same pattern of building up a beat, which imitates suspense and thrill in the brain. When the beat drops, the brain releases the happy chemical.
This is the PLAYLIST I listen to when I draw. LINK HERE
I would love to get your thoughts and perspective on what you do to enter the "Art Zone"