SamSuka
Matthew Shezmen - (Bitter Strike! Cartoons)
Matthew Shezmen - (Bitter Strike! Cartoons)

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Health update + rewards

Hey guys, the first wave of Patron rewards is coming tomorrow. (Wallpapers, Script, Storyboards)
Also, a little update on my health: I told you on the last live-stream that I have this lower back pain, due to the fact that I started working out after 5 months of mostly sitting down basically. My doctor said I should have instead started gradually running/swimming before doing more heavy stuff. So while my upper body is doing great, my lower back is pretty effed up. The nerve is inflammated and it hurts even when i walk or...sleep (or trying to). I went to a therapist today, he told me to stretch every day and start swimming to slowly get rid of this sharp, annoying pain.
The last stream for Sekiro will be on Wednesday, I hope to see you there for (probably) the finale. :) It's nice to do those streams because i have a lot of fun with you guys chatting and I forget about the pain!...  See you around guys! 

Comments

Awesome man, do always what needs to be done for your health, no compromise. I'm doing all I can now, no matter what.

Matthew Shezmen - (Bitter Strike! Cartoons)

thanks dude see you there!

Matthew Shezmen - (Bitter Strike! Cartoons)

Get well soon mate :) I also suffer from lower back pain and pain in my knees. My doctor told me "Nikolai, you're actually too fat and you have to loose weight so your back and your knees don't have to carry so much. Been working out lately too and it really helps to start slowly and not too hard. 😊

Nikolai Molander

See ya Wednesday, get well soon my dude! 😁

Dice Silvey


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