diet Day20
Added 2025-11-19 23:10:38 +0000 UTCMy belly has gotten a lot smaller. My arms have gotten a little thinner. I want to keep my thighs thick. 58.3kg → 54.7kg
The last photo shows the abdominal muscles tensed.
I want to make my butt as big as a bayoneeta's.
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Comments
Barbell back squats will grow your butt and thighs nicely. Have you tried them?
Adrian Iriarte
2025-12-03 12:30:28 +0000 UTC努力を感じますね！！
Craig Federighi
2025-11-20 11:54:26 +0000 UTC
