I broke my back somehow
Added 2023-10-29 10:30:40 +0000 UTCI'm taking a Hextober break today, my lower back is completely blocked and extremely painful so I feel sitting down all day in front of the computer to be very hard ~_o
How ironic that the theme of #25 is "Nurse"... :p
Comments
Yeah I'm gonna see into muscling my lower back!
TheKite
2023-10-30 08:20:45 +0000 UTCOoh may try that, thanks!
TheKite
2023-10-30 08:20:33 +0000 UTCWhen my lower back hurts I lay on the floor with my legs up on the couch, butt up against the couch. Spread my arms out to the sides and slowly roll one hand to try to touch the other as well as I can without moving my legs. Back and forth a few times then lay there for a few minutes. Couple times a day. I hope you feel better, back pain sucks.
Balthir
2023-10-30 03:43:23 +0000 UTCRest and recover. This sh*t is a pain to heal later. Make sure if your pain don't stop you check if it's just muscle or if is a nerve problem.
Bridd
2023-10-29 22:30:34 +0000 UTC
