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Snow Day Feed

Added 2022-01-18 04:45:01 +0000 UTC

So the winter blast we got iced over the roads and my appointment for today was cancelled. I'm bummed about since I've been trying to eat mostly clean and doing more cardio and frankly, I'm ready to go back into gaining mode. I've cut out creatine for a while, so I'd dropped some water weight, but my body seems to have decided it's time to grow regardless since my weight has creeped up a few pounds again to 291. Like I've told a few of you, if nothing else, this exercise has helped me learn to gain the "healthy" way so that's worthwhile no matter how the bloodwork goes.

The urge to feel stuffed hit me yesterday while I sat at home snowed in, so what better way to rid oneself of temptation than to yield to it?

P.S. One of the videos from December that never got uploaded is uploading to Vimeo now. It'll be ready later today. I'm going to clean out the inbox and then I'll see you all again starting in February when things resume.