Getting into Letting Go
Added 2023-08-06 16:38:23 +0000 UTCThis space couldn't exist without you, sweet icons. Thank you for making this possible.
How's this month's practice going?
Is anything coming up that feels particularly good to release?
Has anything come up that has been challenging you?
In this podcast, the cat leaves me alone the entire time - CAN YOU IMAGINE?!
I share some final thoughts on Aparigraha, get into the fifth and final Niyama, Ishvara Pranidhana, and offer a simple practice with the breath as a way to explore both of these concepts.
Letting go is a challenge for many of us, so root down in compassion and kindness to yourself, release the myth of perfection, and keep up with your practice. It's all just practice.
With deep gratitude,
Kim
OM
