Hunks of the week #205
Added 2022-01-12 16:16:31 +0000 UTC
Comments
In general yes, especially with challenging weights. The reason is because your entire shoulder must rotate in two axes above parallel. You can use light weight to strengthen the joints, though; there's some rarely-exercised muscles hiding in there that you can only target this way. But go LIGHT.
2022-01-14 21:17:39 +0000 UTCAs I understand it, you shouldn't really go up higher than parallel to the floor – especially if you have or had any kind of shoulder injury.
chpm
2022-01-13 19:12:42 +0000 UTCWith Standing Front Dumbbell Raises, form is of paramount importance--resust the temptation to swing, or else you'll get nothing out of them, and could injure your shoulders.
Bill F.
2022-01-13 19:07:00 +0000 UTCSuch a hard exercise! I have weak tiny shoulders
Jarrod
2022-01-13 09:31:47 +0000 UTCThank you for more gym images! It's my favorite situation to see these guys in. Masculine and mentoring. Thanks again.
Lou
2022-01-13 01:40:23 +0000 UTCDad is so cute. I love his face so much. His body is a wet dream.
oxstrongjuggernaut
2022-01-12 21:02:06 +0000 UTCGotta love the intensity!
Robert Jewell
2022-01-12 17:36:05 +0000 UTC
