Hello my lovelies,
Thank you for the beautiful response to Sacred Shadow Work. Your messages have touched me deeply - so many of you sharing your own underworld journeys, your readiness to meet what's been hidden, your courage to stop running from your shadows.
For those of you who haven't got the course yet, I'm giving you one of the meditations from the course, the Cauldron Rain meditation, below.
I've structured this course to hold you through the intensity. Each module builds on the last, creating a container strong enough for real transformation.
And I'll be honest with you - this isn't always comfortable work. There were times during my own recent descent when I wanted to quit, to numb out, to return to the surface. But each time I stayed present to what was arising, each time I chose to feel rather than flee, something loosened. Something returned home.
That's what I want for you. To know you can survive your own depths. To discover that your sensitivity is strength, your intensity is creative power, your shadows are teachers.
Whether you join us or not, I hope the Cauldron Rain meditation serves you well. Play it when grief rises, when you need to be held, when you want to remember that even storms bring nourishment.
Your shadows are not your enemies. They never were.
With deep love and respect for your journey,
Iris xx
P.S. Remember that paid subscribers here on Patreon get a 10% discount code for the Sacred Shadow Work course.
CLICK HERE to go to the post with the discount code and to learn more about the course.
You can download the audio file of the meditation below, or listen to it on YouTube if that's easier: https://www.youtube.com/watch?v=Mx2mfLwJ3P4
Deanna
2025-10-12 17:34:16 +0000 UTCIris Beaglehole
2025-10-11 21:15:38 +0000 UTC