TeacupAudio

💙 Cry as Much or as Little as You Want to 💙

Added 2022-01-12 20:09:28 +0000 UTC

I used to cry rarely and now I cry probably nearly every single day. I'm a happier, more put together person now than I ever was when I held things in, but that's just me. I go to therapy regularly, I'm sensitive, and I'm in touch with my emotions and vulnerabilities. But I'm me and you're you.

So, you do you.

I'm guilty of seeing things through my perspective and feeling that "getting it out" is the best way through, but that might not work for everybody, at least not to the same degree that I need. I once made an audio called "Real Men Cry" and in hindsight I don't think it's the best title. I think all men are real men and they can cry as much or as little as they want to. I'm not here to qualify anything, I'm not in a position to and I don't want to. I'd just like to pass forward some kindness.

So, don't punish yourself if you feel you cry far too much or too little. There is no right amount, there is no standard to meet. We're just people, let's show ourselves some kindness.

All the best,

Tea