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Dr. Sharon Saline Webinar (It's literally tomorrow... but check your budgets first pleeease!)

Added 2024-12-09 23:21:06 +0000 UTC

Hello, Brains!

In true ADHD last-minute fashion, there’s something we wanted to alert you to should you have the time and budget for it.

With the holidays upon us, it can be easy to fall into some potent anxiety and intense pressure. Stressors like challenging family dynamics, financial strain, and overwhelm of endless to-do lists can feel like it drains the joy out of the holiday season.

Tomorrow, Dr. Sharon Saline will be presenting her next installment of the Building Better Brains signature series. This is an empowering webinar where you’ll receive:

✨ Effective, hands-on strategies to navigate family relationships, office parties, and social gatherings

✨ Tools for lowering anxiety, managing strong emotions, and increasing confidence and calm

✨ Time to ask real-life questions to Dr. Sharon during a Q&A.

Embracing the holiday season means finding calm and pleasure in its festive activities, not just surviving them. If you’re dealing with unpredictable family dynamics, worries about expenses, navigating social events or simply feeling overwhelmed, this webinar offers a chance to strengthen your resources, discover techniques to reset when you are activated and rediscover the fun of celebrating and being with family and friends.

For $30 you will be able to access the webinar + handouts + access to the recording for 3 months.

This is happening TOMORROW, December 10th starting at 7:30PM EDT. If you’ve checked your calendar and budget and you have the room to attend and would like to, visit this link to sign up: https://drsharonsaline.com/product/webinar-managing-holiday-stress/