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Kati Morton
Kati Morton

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Monthly Q&A Livestream!

Come hangout as I answer the questions you sent in! We should be live for at least 2 hours! xox

Monthly Q&A Livestream!

Comments

1. 5:45 I’m stopping my normal therapy to see a trauma specialist & I’m annoyed that they know my whole story already before I even meet them 2. 11:30 How do I heal from sex abuse if I can’t confront my abuser because they died? 3. 18:25 My friend was wrongfully accused & conficted of a crime they didn’t commit. It’s a small town & the accusation & sentencing was motivated by homophobia. My friend is going to jail soon. How can I best support them? 4. 23:30 How can you tell the difference between intrusive thoughts and flashbacks? 5. 32:15 How do u find a balance with exercise when you have an ED? 6. 43:40 Can you talk about sleep state misperception (SSM), also called paradoxical insomnia, where there is a large discrepancy between objective sleep quality and subjective perception of sleep. 7. 48:00 Can I be underweight without an eating disorder? 8. 51:20 I've realised that I've not forgiven one of my friends for something that happened years ago. I lent them a lot of money & they’re constantly coming up with excuses as to why they can’t pay me back. Should I bring it back up or try to forget about it? 9. 58:00 What does it mean to be in recovery from self harm? 10. 01:01:30 Why do I have thoughts like “oh my gosh, I can’t hurt that kid” like I am paranoid I might, even though I have no desire to do so? 11. 01:07:40 Can my mental health even be linked to my menstrual cycle? 12. 01:13:00 I've been struggling with thoughts of paranoia, I always feel as if everyone close to me don't really have their best intentions for me, or that people are saying bad things about me behind my back. How do I change these thoughts, without being black and white about who I can and can't open up to? 13. 01:19:40 What can you do when you go from being extremely busy and having support, to having nothing to do and practically no support? 14. 1:23:10 I stopped having panic attacks when leaving the house for work since I’ve moved from working in a hospital to a COVID clinic but the clinic is now getting busier & on days with a lot of noise & lights, I have anxiety episodes. 15. 1:30:20 Because of several different incidents of child abuse I’ve avoided getting into any relationships. Any advice on how not to go straight for the bad and ugly when it comes to relationships. 16. 01:35:40 Is it normal to feel more depressed than when you started dealing with it due to overthinking? 17. 01:38:00 I struggle a lot with compulsive exercising due to my Anorexia and my PTSD and also to fight my self-harm urges but I just got a bad sports injury. Do you have any advise how to deal with that stop in exercise? 18. 01:43:40 I’m having a hard time getting started on inner child work. 19. 1:51:20 How linked is bedwetting to psychological issues?

TK

Timestamps are coming soon!

TK


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