Today was a little better...
Added 2020-09-25 03:10:33 +0000 UTCJust a quick update... Today I really tried to listen to my doctor and instead of running away from my traumatic thoughts I just tried to think of any other positive memories. It was very hard but it made me feel a little better.
I’m trying not to run away from them but I’m still very afraid.
I do however want to focus on the positive and today I reacted to the 100 and I had fun. For an hour at least I focused on the good and it felt good for that hour. But after that keeping myself focus was very difficult, however I will keep trying every day to make it better than the one before so tomorrow I am really feeling abo reacting to my favorite show... wanna guess which one?
I might not do a binge but I do want to react to that show and also B99 and maybe something else. Hopefully tomorrow will be a better day.
Wish me luck guys. Thank you for reminding me that I am stronger than I think.
❤️
Comments
I just saw this 😩 I’m glad you are doing better, I hope you can keep having those good moments l, they are an hour now bur soon they will be good days rather than good moments
Yenelly Tejada
2020-10-01 04:40:32 +0000 UTCyou have already taken the first step, stay strong.
Lisa Nap
2020-09-26 02:26:59 +0000 UTCWe’re so proud of you juli! You’re so strong💗
Rohan Aslam
2020-09-25 13:57:48 +0000 UTCThe good place gives very positive messages
Christopher simeon
2020-09-25 10:26:19 +0000 UTCYou are so strong,
Enzo
2020-09-25 09:22:04 +0000 UTCOne thing I've learned is healing is not linear. Take all the time you need, though.
Natasha G
2020-09-25 07:00:04 +0000 UTCGood luck Juli wishing you happy thoughts from England
CMFThRillEr
2020-09-25 06:20:31 +0000 UTCI totally get that. The running away thing I mean. I have BPD and Agoraphobia (not the best Combo) and managed it to go outside for over 2 hours last week. I'm proud of you!
BaoziBang
2020-09-25 03:17:20 +0000 UTCOTH? Even if it’s just one episode, it would still be good
Rubi Moon
2020-09-25 03:14:24 +0000 UTCFeel better. Your mentality sets up your strength and power. Embrace positivity and we will too. You're amazing!!
May
2020-09-25 03:13:53 +0000 UTC
